Flax 4 life, Sandwich buns
Brandedby Reese Hydro - Farms
250 calories in 1 bun (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 35.3 g, fat: 14.1 g.
Flax 4 life, Sandwich buns, 1 bun (85 g)
250 calories
- Protein
- 9 g
- Carbs
- 30 g
- Fat
- 12 g
- Fiber
- 8 g
- Sugars
- 8 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)20% 0.26 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Sodium14% 320 mg
- Iron10% 1.8 mg
- Magnesium10% 40 mg
Little or none: Manganese.
Ingredients
Ground flax seed, Frozen egg whites, Pure oats, Prune puree, Evaporated cane juice, Molasses, Expeller pressed safflower oil, Aluminum free baking powder, Soy lecithin, Maltodextrin, Dehydrated garlic, Poppy seeds, Sesame seeds, Dehydrated onion, Natural mold inhibitor (cultured corn syrup solids, Citric acid), Xanthan gum, Sea salt.
- Brand
- Flax 4 life
- Made by
- Reese Hydro - Farms
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 065776635474
- Category
- Breads & Buns
- Label updated
- 2018-04-27
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 1 of 9,892 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 9 of 10,029 other records.
leastmostFiber
Higher than 95%
Same value as 12 of 10,001 other records.
leastmostTotal fat
Higher than 93%
Same value as 0 of 10,035 other records.
leastmostSugars
Higher than 87%
Same value as 20 of 10,016 other records.
leastmostSodium
Lower than 80%
Same value as 11 of 10,032 other records.
leastmost
Questions
- How many calories are in flax 4 life, sandwich buns?
- 1 bun (85 g): 250 calories; protein: 9 g, carbohydrates: 30 g, fat: 12 g.
- How much protein is in flax 4 life, sandwich buns?
- 10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in flax 4 life, sandwich buns?
- 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Flax 4 life, Chocolate cake
- Flax 4 life carrot cake flax, Carrot cake
- Flax 4 life flax chocolate chip cookies, Flax chocolate chip
- Flax 4 life carrot raisin flax muffins, Carrot raisin
- Flax 4 life chocolate chip cookies, Chocolate chip
- Flax 4 life toasted coconut brownies, Toasted coconut
- Flax 4 life apple cinnamon gluten-free flax muffins, Apple cinnamon
- Flax 4 life gluten-free cranberry orange flax muffins, Cranberry orange
All 18 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 9.4 g |
| Total Sugars | 9.4 g |
| Calcium, Ca | 294 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 47 mg |
| Sodium, Na | 376 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871564, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.