Flax 4 life chocolate chip cookies, Chocolate chip

USDA name: Chocolate chip cookies, Chocolate chip

Brandedby Ameri-Sell, Inc.

estimated 172 calories in 1 Cookie (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 60.5 g, fat: 21.1 g.

Serving
1
= 38 g
172EST. KCAL

Flax 4 life chocolate chip cookies, Chocolate chip, 1 Cookie (38 g)

172 calories

Estimated calories

Protein
2 g
Carbs
23 g
Fat
8 g
Fiber
2 g
Sugars
15 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cookie (38 g)
Amount per serving
Calories172
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Potassium2% 103 mg
  • Calcium2% 20.1 mg

Ingredients

Dry blend(ground flaxseed, Evaporated cane sugar, Tapioca flour)semi-sweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract), Plum puree, Expeller pressed safflower oil, Egg whites, Non gmo soy lecithin, Natural vanilla extract, Aluminum-free baking powder, Sea salt, Xanthan gum, Cinnamon.

Brand
Flax 4 life
Made by
Ameri-Sell, Inc.
Label serving
1 Cookie
Barcode (GTIN/UPC)
857287004517
Category
Cookies & Biscuits
Label updated
2021-10-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 5 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 77 of 12,901 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 116 of 12,607 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 28 of 13,021 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 120 of 13,023 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 56 of 12,729 other records.

    leastmost

Questions

How many calories are in flax 4 life chocolate chip cookies, chocolate chip?
1 Cookie (38 g): estimated 172 calories; protein: 2 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in flax 4 life chocolate chip cookies, chocolate chip?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in flax 4 life chocolate chip cookies, chocolate chip?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference60.5 g
Fiber, total dietary5.3 g
Total Sugars39.5 g
Sugars, added34.2 g
Calcium, Ca53 mg
Iron, Fe2.6 mg
Potassium, K271 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194350, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.