Lanovara chocolate chip cookie, Chocolate chip

USDA name: Chocolate chip cookie, Chocolate chip

Brandedby Lanovara Specialty Foods, Inc.

380 calories in 3 oz (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 64.7 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 80%, and more sugars than 69%.

Compare with another food →

Serving
1
= 85 g
380KCAL
Where the calories come from

Lanovara chocolate chip cookie, Chocolate chip, 3 oz (85 g)

380 calories

  • Protein4 g4% of calories
  • Carbs55 g57% of calories

    incl. 2 g fiber · 33 g sugars

  • Fat17 g39% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 330 mg14%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 33 g
Includes Added Sugars 25 g50%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 2.1 mg12%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019054170003 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron12% 2.1 mg
  • Potassium2% 100 mg
  • Calcium1% 10.2 mg

Ingredients

Flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Butterfat (milk), Soy lecithin, Vanilla flavor), Whole eggs (with citric acid), Butter, Shortening (palm oil and soybean oil), Baking soda, Salt, Artificial flavor.

Brand
Lanovara
Made by
Lanovara Specialty Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
019054170003
Category
Cookies & Biscuits
Label updated
2023-09-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 2 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 3 of 12,866 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 86 of 12,907 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 2 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 82 of 12,860 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 25 of 6,632 other records.

    leastmost

Questions

How many calories are in lanovara chocolate chip cookie, chocolate chip?
3 oz (85 g): 380 calories; protein: 4 g, carbohydrates: 55 g, fat: 17 g.
How much protein is in lanovara chocolate chip cookie, chocolate chip?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lanovara chocolate chip cookie, chocolate chip?
62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy447 kcal
Protein4.7 g
Total lipid (fat)20 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.4 g
Total Sugars38.8 g
Sugars, added29.4 g
Calcium, Ca12 mg
Iron, Fe2.5 mg
Potassium, K118 mg
Sodium, Na388 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654654, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.