Lanovara chocolate chip cookie, Chocolate chip

USDA name: Chocolate chip cookie, Chocolate chip

Brandedby Lanovara Specialty Foods, Inc.

380 calories in 3 oz (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 64.7 g, fat: 20 g.

Serving
1
= 85 g
380KCAL

Lanovara chocolate chip cookie, Chocolate chip, 3 oz (85 g)

380 calories

Protein
4 g
Carbs
55 g
Fat
17 g
Fiber
2 g
Sugars
33 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 330 mg14%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 33 g
Includes Added Sugars 25 g50%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 2.1 mg12%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron12% 2.1 mg
    • Potassium2% 100 mg
    • Calcium1% 10.2 mg

    Ingredients

    Flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Butterfat (milk), Soy lecithin, Vanilla flavor), Whole eggs (with citric acid), Butter, Shortening (palm oil and soybean oil), Baking soda, Salt, Artificial flavor.

    Brand
    Lanovara
    Made by
    Lanovara Specialty Foods, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    019054170003
    Category
    Cookies & Biscuits
    Label updated
    2023-09-18

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 80%

      Same value as 2 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 3 of 13,023 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 86 of 13,068 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 2 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 84 of 13,021 other records.

      leastmost

    • Potassium

      Higher than 56%

      Same value as 26 of 6,714 other records.

      leastmost

    Questions

    How many calories are in lanovara chocolate chip cookie, chocolate chip?
    3 oz (85 g): 380 calories; protein: 4 g, carbohydrates: 55 g, fat: 17 g.
    How much protein is in lanovara chocolate chip cookie, chocolate chip?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lanovara chocolate chip cookie, chocolate chip?
    62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy447 kcal
    Protein4.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.4 g
    Total Sugars38.8 g
    Sugars, added29.4 g
    Calcium, Ca12 mg
    Iron, Fe2.5 mg
    Potassium, K118 mg
    Sodium, Na388 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654654, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.