Flax 4 life carrot cake flax, Carrot cake

USDA name: Carrot cake flax, Carrot cake

Brandedby Ameri-Sell, Inc.

190 calories in 1 slice (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 37.5 g, fat: 17.9 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 94%, and less sugars than 90%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Flax 4 life carrot cake flax, Carrot cake, 1 slice (56 g)

190 calories

  • Protein3 g6% of calories
  • Carbs21 g45% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1 slice (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Dairy free cream cheese (filtered water, Coconut oil, Tapioca starch, Coconut cream, Non-gmo expeller pressed safflower oil, Vegan natural flavors, Pea protein isolate, Sea salt, Cane sugar, Xanthan gum, Potato protein isolate, Lactic acid (vegan), Vegan enzyme, Lemon juice concentrate, Guar gum, Locust bean gum), Frozen egg whites, Evaporated cane sugar, Toasted coconut, Tapioca starch, Carrots, Ground flax seed, Water, Raisins, Expeller pressed safflower oil, Natural vanilla extract, Aluminum-free baking powder, Soy lecithin (non-gmo), Ground cinnamon, Xanthan gum, Sea salt, Ground nutmeg.

Brand
Flax 4 life
Made by
Ameri-Sell, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
857287004333
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 112 of 9,045 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 11 of 9,065 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 33 of 9,078 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 17 of 9,045 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 32 of 9,073 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 12 of 9,102 other records.

    leastmost

Questions

How many calories are in flax 4 life carrot cake flax, carrot cake?
1 slice (56 g): 190 calories; protein: 3 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in flax 4 life carrot cake flax, carrot cake?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in flax 4 life carrot cake flax, carrot cake?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein5.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference37.5 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,339 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327145, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.