Flax 4 life apple cinnamon gluten-free flax muffins, Apple cinnamon
USDA name: Apple cinnamon gluten-free flax muffins, Apple cinnamon
Brandedby Reese Hydro - Farms
170 calories in 1/2 muffin (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 14 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 98%, and more calcium than 98%.
Flax 4 life apple cinnamon gluten-free flax muffins, Apple cinnamon, 1/2 muffin (50 g)
170 calories
- Protein4 g9% of calories
- Carbs24 g55% of calories
incl. 5 g fiber · 14 g sugars
- Fat7 g36% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 065776635177 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Vitamin C3% 2.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Manganese22% 0.5 mg
- Calcium12% 150 mg
- Magnesium10% 40 mg
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Potassium3% 135 mg
Ingredients
Ground flax seeds, Frozen egg whites, Evaporated cane sugar, Pure oats, Apples infused with cinnamon (apples, Sugar, Cinnamon). Water, Expeller pressed safflower oil, Plum puree, Aluminum free baking powder, Natural vanilla extract, Xanthan gum, Cinnamon, Non gmo soy lecithin, Sea salt, Natural apple flavor, Nutmeg.
- Brand
- Flax 4 life
- Made by
- Reese Hydro - Farms
- Label serving
- 1/2 muffin
- Barcode (GTIN/UPC)
- 065776635177
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-04-08
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 9 of 2,690 other records.
leastmostCalcium
Higher than 98%
Same value as 3 of 2,663 other records.
leastmostVitamin C
Higher than 94%
Same value as 6 of 1,445 other records.
leastmostProtein
Higher than 93%
Same value as 22 of 2,698 other records.
leastmostPotassium
Higher than 88%
Same value as 2 of 1,275 other records.
leastmostSodium
Higher than 80%
Same value as 45 of 2,696 other records.
leastmost
Questions
- How many calories are in flax 4 life apple cinnamon gluten-free flax muffins, apple cinnamon?
- 1/2 muffin (50 g): 170 calories; protein: 4 g, carbohydrates: 24 g, fat: 7 g.
- How much protein is in flax 4 life apple cinnamon gluten-free flax muffins, apple cinnamon?
- 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in flax 4 life apple cinnamon gluten-free flax muffins, apple cinnamon?
- 38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 340 kcal |
| Protein | 8 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 48 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 28 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 80 mg |
| Potassium, K | 270 mg |
| Sodium, Na | 400 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395972, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.