Flatout italian herb flatbreads, Italian herb
USDA name: Italian herb flatbreads, Italian herb
Brandedby T. Marzetti Company
60 calories in 1 flatbread (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 3.1 g.
Flatout italian herb flatbreads, Italian herb, 1 flatbread (32 g)
60 calories
- Protein
- 4 g
- Carbs
- 14 g
- Fat
- 1.0 g
- Fiber
- 6 g
- Sugars
- 0 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Iron4% 0.8 mg
- Potassium2% 99.8 mg
Little or none: Calcium.
Ingredients
Water, Whole wheat flour, Oat fiber, Wheat gluten, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: wheat protein isolate, Maltitol, Soybean oil, Seasoning (dried garlic, Oregano, Basil, Black pepper, Parsley), Sodium acid pyrophosphate, Potassium sorbate and sodium propionate (preservatives), Sodium bicarbonate, Fumaric acid, Yeast, Salt, Cellulose gum, Guar gum, Xanthan gum, Annatto extract, Soy flour.
- Brand
- Flatout
- Made by
- T. Marzetti Company
- Label serving
- 1 flatbread
- Barcode (GTIN/UPC)
- 688339923070
- Category
- Breads & Buns
- Label updated
- 2020-04-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 4 of 10,001 other records.
leastmostPotassium
Higher than 98%
Same value as 2 of 5,640 other records.
leastmostCalories
Lower than 96%
Same value as 15 of 10,061 other records.
leastmostProtein
Higher than 91%
Same value as 103 of 10,028 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 31 of 10,029 other records.
leastmostSugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost
Questions
- How many calories are in flatout italian herb flatbreads, italian herb?
- 1 flatbread (32 g): 60 calories; protein: 4 g, carbohydrates: 14 g, fat: 1.0 g.
- How much protein is in flatout italian herb flatbreads, italian herb?
- 12.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in flatout italian herb flatbreads, italian herb?
- 24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Town house flatbread italian herb crackers, Flatbread italian herb
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- One republic flatbreads, Artisan-style italian herb focaccia flatbreads
- Krusteaz italian herb flatbread mix
- Flatout Light Italian Herb Flatbread
- Heinen's stone baked white flatbread with garlic & italian herbs, White with garlic & italian herbs
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 43.8 g |
| Fiber, total dietary | 18.8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 438 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401926, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.