Heinen's stone baked white flatbread with garlic & italian herbs, White with garlic & italian herbs

USDA name: Stone baked white flatbread with garlic & italian herbs, White with garlic & italian herbs

Brandedby Rafael Padilla & Cia S. En C.

480 calories in 0.5 flatbread (156 g). Per 100 g, protein: 13.5 g, carbohydrates: 32.7 g, fat: 13.5 g.

Serving
1
= 156 g
480KCAL

Heinen's stone baked white flatbread with garlic & italian herbs, White with garlic & italian herbs, 0.5 flatbread (156 g)

480 calories

Protein
21 g
Carbs
51 g
Fat
21 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.5 flatbread (156 g)
Amount per serving
Calories480
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 45.2 mg15%
Sodium 930 mg40%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 21 g
Calcium 360 mg28%
Iron 3.1 mg17%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Calcium28% 360 mg
  • Iron17% 3.1 mg
  • Potassium1% 70.2 mg

Ingredients

Crust: enriched flour (wheat flour, Niacin, Reduced iron, Enzyme, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Water, Extra virgin olive oil, Yeast, Sugar, Salt, L-cysteine hydrochloride (dough conditioner). Toppings: low-moisture part-skim mozzarella cheese (pasteurized part skim milk, Salt, Cheese culture, Calcium chloride, Enzyme), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Calcium chloride, Cellulose), Italian seasoning (dehydrated vegetables [red and green bell peppers, Onion, Garlic, Parsley], Salt, Sugar, Spices, Sunflower oil). Garlic spread: garlic butter (butter unsalted [pasteurized cream], Canola oil, Water, Salt, Dehydrated garlic, Parsley flakes, Citric acid) garlic puree (garlic, Canola oil, Citric acid), Salt.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
0.5 flatbread
Barcode (GTIN/UPC)
020601418691
Category
Other Deli
Label updated
2022-08-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 3,424 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 4 of 3,473 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 3,452 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 4 of 1,808 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 5 of 3,429 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 2 of 3,460 other records.

    leastmost

Questions

How many calories are in heinen's stone baked white flatbread with garlic & italian herbs, white with garlic & italian herbs?
0.5 flatbread (156 g): 480 calories; protein: 21 g, carbohydrates: 51 g, fat: 21 g.
How much protein is in heinen's stone baked white flatbread with garlic & italian herbs, white with garlic & italian herbs?
13.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in heinen's stone baked white flatbread with garlic & italian herbs, white with garlic & italian herbs?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy308 kcal
Protein13.5 g
Total lipid (fat)13.5 g
Carbohydrate, by difference32.7 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Sugars, added0.6 g
Calcium, Ca231 mg
Iron, Fe2 mg
Potassium, K45 mg
Sodium, Na596 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated6.4 g
Fatty acids, total trans0.32 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484715, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.