Town house flatbread italian herb crackers, Flatbread italian herb

USDA name: Flatbread italian herb crackers, Flatbread italian herb

Brandedby La Jolla Baking Company, Inc.

90 calories in 11 crackers (20 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 12.5 g.

Serving
1
= 20 g
90KCAL

Town house flatbread italian herb crackers, Flatbread italian herb, 11 crackers (20 g)

90 calories

Protein
2 g
Carbs
14 g
Fat
2.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size11 crackers (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 10 mg1%
Iron 0.75 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.3 mg
  • Folate6% 24 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.75 mg
  • Calcium1% 10 mg
  • Potassium1% 30 mg

Ingredients

Wheat flour, Vegetable oil, Rice flour, Sugar, Whole grain whole wheat flour, Cracked wheat, Salt, Dried garlic, Spices, Red pepper, Yeast, Onion powder, Garlic powder, Autolyzed yeast extract, Citric acid, Torula yeast extract, Modified milk ingredients, Natural flavour, Soy lecithin, Bht.

Brand
Town house
Made by
La Jolla Baking Company, Inc.
Label serving
11 crackers
Barcode (GTIN/UPC)
064100126169
Category
Breads & Buns
Label updated
2023-06-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 8 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 8 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 27 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 25 of 10,035 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 22 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 73 of 10,001 other records.

    leastmost

Questions

How many calories are in town house flatbread italian herb crackers, flatbread italian herb?
11 crackers (20 g): 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in town house flatbread italian herb crackers, flatbread italian herb?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in town house flatbread italian herb crackers, flatbread italian herb?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy450 kcal
Protein10 g
Total lipid (fat)12.5 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars5 g
Calcium, Ca50 mg
Iron, Fe3.8 mg
Potassium, K150 mg
Sodium, Na800 mg
Thiamin0 mg
Niacin6.3 mg
Folate, total120 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612094, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.