Flatout italian herb soft & no crust flatbread, Italian herb

USDA name: Italian herb soft & no crust flatbread, Italian herb

Brandedby T. Marzetti Company

130 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 42.1 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 90%, and less carbohydrates than 89%.

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Serving
1
= 57 g
130KCAL
Where the calories come from

Flatout italian herb soft & no crust flatbread, Italian herb, 2 oz (57 g)

130 calories

  • Protein7 g20% of calories
  • Carbs24 g68% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched unbleached and unbromated flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vital wheat gluten, Oat fiber, Liquid brown sugar, Soy flour, Contains less than 2 % of each of the following: prune juice concentrate, Sodium acid pyrophosphate, Soybean oil, Extra virgin olive oil, Spices (garlic, Oregano, Basil, Black pepper and parsley), Baking soda, Potassium sorbate & sodium propionate (preservatives), Yeast, Cellulose gum, Fumaric acid, Salt, Guar gum, Calcium sulfate, Carrageenan, Xanthan gum, Annatto color, Enzymes, L-cysteine.

Brand
Flatout
Made by
T. Marzetti Company
Label serving
2 oz
Barcode (GTIN/UPC)
688339923902
Category
Breads & Buns
Label updated
2020-01-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 50 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 9,991 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 59 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 166 of 9,963 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

Questions

How many calories are in flatout italian herb soft & no crust flatbread, italian herb?
2 oz (57 g): 130 calories; protein: 7 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in flatout italian herb soft & no crust flatbread, italian herb?
12.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in flatout italian herb soft & no crust flatbread, italian herb?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein12.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference42.1 g
Fiber, total dietary5.3 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Sodium, Na579 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1962829, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.