Flatout italian herb soft & no crust flatbread, Italian herb

USDA name: Italian herb soft & no crust flatbread, Italian herb

Brandedby T. Marzetti Company

130 calories in 2 onz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 42.1 g, fat: 3.5 g.

Serving
1
= 57 g
130KCAL

Flatout italian herb soft & no crust flatbread, Italian herb, 2 onz (57 g)

130 calories

Protein
7 g
Carbs
24 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched unbleached and unbromated flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vital wheat gluten, Oat fiber, Liquid brown sugar, Soy flour, Contains less than 2 % of each of the following: prune juice concentrate, Sodium acid pyrophosphate, Soybean oil, Extra virgin olive oil, Spices (garlic, Oregano, Basil, Black pepper and parsley), Baking soda, Potassium sorbate & sodium propionate (preservatives), Yeast, Cellulose gum, Fumaric acid, Salt, Guar gum, Calcium sulfate, Carrageenan, Xanthan gum, Annatto color, Enzymes, L-cysteine.

    Brand
    Flatout
    Made by
    T. Marzetti Company
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    688339923902
    Category
    Breads & Buns
    Label updated
    2020-01-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 50 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 83 of 10,029 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 146 of 10,061 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 59 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 167 of 10,001 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost

    Questions

    How many calories are in flatout italian herb soft & no crust flatbread, italian herb?
    2 onz (57 g): 130 calories; protein: 7 g, carbohydrates: 24 g, fat: 2 g.
    How much protein is in flatout italian herb soft & no crust flatbread, italian herb?
    12.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in flatout italian herb soft & no crust flatbread, italian herb?
    36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy228 kcal
    Protein12.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary5.3 g
    Total Sugars3.5 g
    Calcium, Ca35 mg
    Iron, Fe3.2 mg
    Sodium, Na579 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1962829, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.