How many calories are in first street vanilla greek nonfat yogurt, vanilla?

6 oz (170 g): 139 calories; protein: 15 g, carbohydrates: 18 g, fat: 0.49 g.

How much protein is in first street vanilla greek nonfat yogurt, vanilla?

8.8 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in first street vanilla greek nonfat yogurt, vanilla?

10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street vanilla greek nonfat yogurt, Vanilla

USDA name: Vanilla greek nonfat yogurt, Vanilla

Brandedby Smart & Final Iris Corporation

139 calories in 6 oz (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 10.6 g, fat: 0.29 g.

Compare with another food →

Serving

= 170 g

Where the calories come from

First street vanilla greek nonfat yogurt, Vanilla, 6 oz (170 g)

139 calories

Protein15 g44% of calories
Carbs18 g53% of calories
incl. 0 g fiber · 17 g sugars
Fat0.49 g3% of calories

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 59.5 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g

Includes Added Sugars 12.1 g24%

Protein 15 g

Calcium 163 mg13%

Iron 0 mg0%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 163 mg
Potassium4% 211 mg
Sodium3% 59.5 mg

Little or none: Iron.

Ingredients

Grade a cultured pasteurized nonfat milk, Vanilla blend (water, Naturally milled cane sugar, Corn starch, Natural flavor), Inulin (dietary fiber), Kosher gelatin, Live and active cultures. Contains the following live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 6 oz
Barcode (GTIN/UPC): 041512157790
Category: Yogurt
Label updated: 2022-12-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 48 of 6,030 other records.
leastmost
Sodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Total fat
Lower than 67%
Same value as 10 of 6,024 other records.
leastmost
Calcium
Lower than 67%
Same value as 22 of 6,001 other records.
leastmost
Potassium
Lower than 61%
Same value as 305 of 4,374 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 82 of 6,010 other records.
leastmost

Questions

How many calories are in first street vanilla greek nonfat yogurt, vanilla?: 6 oz (170 g): 139 calories; protein: 15 g, carbohydrates: 18 g, fat: 0.49 g.
How much protein is in first street vanilla greek nonfat yogurt, vanilla?: 8.8 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in first street vanilla greek nonfat yogurt, vanilla?: 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	82 kcal
Protein	8.8 g
Total lipid (fat)	0.29 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	0 g
Total Sugars	10 g
Sugars, added	7.1 g
Calcium, Ca	96 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500308, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.