How many calories are in first street brown flax seeds?

28 grm (28 g): 150 calories; protein: 6 g, carbohydrates: 8 g, fat: not reported.

How much protein is in first street brown flax seeds?

21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in first street brown flax seeds?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street brown flax seeds

USDA name: Brown flax seeds

Brandedby Western Mixers Produce and Nuts Inc.

150 calories in 28 grm (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: not reported.

Serving

= 28 g

First street brown flax seeds, 28 grm

150 calories

Protein: 6 g
Carbs: 8 g
Fat: —
Fiber: 8 g
Sugars: 1.0 g

Nutrition Facts

Serving size28 grm (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat —

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 8 g29%

Total Sugars 1.0 g

Protein 6 g

Calcium 70 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 70 mg

Little or none: Sodium.

Ingredients

Flax seeds

Brand: First street
Made by: Western Mixers Produce and Nuts Inc.
Label serving: 28 grm
Barcode (GTIN/UPC): 797565008496
Category: Other Grains & Seeds
Label updated: 2021-06-18

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 84%
Same value as 11 of 1,091 other records.
leastmost
Protein
Higher than 84%
Same value as 13 of 1,090 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 28 of 1,088 other records.
leastmost
Sugars
Higher than 82%
Same value as 20 of 1,044 other records.
leastmost
Sodium
Higher than 81%
Same value as 14 of 1,080 other records.
leastmost
Fiber
Higher than 77%
Same value as 33 of 1,083 other records.
leastmost

Questions

How many calories are in first street brown flax seeds?: 28 grm (28 g): 150 calories; protein: 6 g, carbohydrates: 8 g, fat: not reported.
How much protein is in first street brown flax seeds?: 21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in first street brown flax seeds?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	536 kcal
Protein	21.4 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	28.6 g
Total Sugars	3.6 g
Calcium, Ca	250 mg
Sodium, Na	36 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278121, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.