Firefly baking co blondie brownies, White chocolate macadamia nut
USDA name: Blondie brownies, White chocolate macadamia nut
Brandedby Dawn Food Products, Inc.
160 calories in 1 brownie (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 28.6 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 99%, and more total fat than 97%.
Firefly baking co blondie brownies, White chocolate macadamia nut, 1 brownie (28 g)
160 calories
- Protein2 g5% of calories
- Carbs20 g50% of calories
incl. 1 g fiber · 13 g sugars
- Fat8 g45% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 029519243524 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium3% 80.1 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Unbleached whole wheat flour, Brown cane sugar, Cane sugar, Butter (cream, Salt), White chocolate chips (cane sugar, Cocoa butter, Milk, Skim milk, Milkfat, Soy lecithin, Vanilla extract), Eggs, Soybean oil, Water, Tapioca syrup, Macadamia nuts, Whey protein concentrate, Cornstarch, Skim milk, Quinoa, Salt, Acacia gum, Vanilla extract.
- Brand
- Firefly baking co
- Made by
- Dawn Food Products, Inc.
- Label serving
- 1 brownie
- Barcode (GTIN/UPC)
- 029519243524
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2017-07-14
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 2 of 9,102 other records.
leastmostTotal fat
Higher than 97%
Same value as 19 of 9,094 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 33 of 9,045 other records.
leastmostProtein
Higher than 95%
Same value as 52 of 9,073 other records.
leastmostFiber
Higher than 94%
Same value as 112 of 9,045 other records.
leastmostSugars
Higher than 91%
Same value as 19 of 9,065 other records.
leastmost
Questions
- How many calories are in firefly baking co blondie brownies, white chocolate macadamia nut?
- 1 brownie (28 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
- How much protein is in firefly baking co blondie brownies, white chocolate macadamia nut?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in firefly baking co blondie brownies, white chocolate macadamia nut?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 46.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 286 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.