Kodiak cakes chocolate chip blondie brownie mix, Chocolate chip blondie

USDA name: Chocolate chip blondie brownie mix, Chocolate chip blondie

Brandedby Baker Mills

140 calories in 1 serving (35 g). Per 100 g, protein: 20 g, carbohydrates: 71.4 g, fat: 4.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 96%, and more sugars than 80%.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Kodiak cakes chocolate chip blondie brownie mix, Chocolate chip blondie, 1 serving (35 g)

140 calories

  • Protein7 g20% of calories
  • Carbs25 g71% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 135 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 7 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Brown sugar, 100% whole grain wheat flour, Cane sugar, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Wheat protein isolate, Whey protein concentrate, 100% whole grain oat flour, Milk protein concentrate, Natural flavor, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

Brand
Kodiak cakes
Made by
Baker Mills
Barcode (GTIN/UPC)
705599013560
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 12 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 2 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 41 of 3,277 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 195 of 3,292 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 13 of 3,117 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 5 of 3,283 other records.

    leastmost

Questions

How many calories are in kodiak cakes chocolate chip blondie brownie mix, chocolate chip blondie?
1 serving (35 g): 140 calories; protein: 7 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in kodiak cakes chocolate chip blondie brownie mix, chocolate chip blondie?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes chocolate chip blondie brownie mix, chocolate chip blondie?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)4.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.9 g
Total Sugars51.4 g
Calcium, Ca114 mg
Iron, Fe2.1 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626742, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.