Special k blondie mini brownies, Blondie

USDA name: Blondie mini brownies, Blondie

Brandedby The Kellogg Company

100 calories in 1 package (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 19.1 g.

Serving
1
= 21 g
100KCAL

Special k blondie mini brownies, Blondie, 1 package (21 g)

100 calories

Protein
1.0 g
Carbs
14 g
Fat
4 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 package (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Bleached and enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil with tbhq for freshness, Fructose, High fructose corn syrup, White chocolate (sugar, Cocoa butter, Milk, Nonfat milk, Milkfat, Soy lecithin, Vanilla extract), Corn syrup, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Natural flavor), Sugar, Contains two percent or less of modified corn starch, Molasses, Whey, Salt, Natural and artificial flavors, Baking soda, Soy lecithin, Sodium alginate, Color added.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    038000738197
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-12-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 12 of 9,162 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 83 of 9,105 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 95 of 9,133 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 29 of 9,042 other records.

      leastmost

    Questions

    How many calories are in special k blondie mini brownies, blondie?
    1 package (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4 g.
    How much protein is in special k blondie mini brownies, blondie?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in special k blondie mini brownies, blondie?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.