Special k blondie mini brownies, Blondie

USDA name: Blondie mini brownies, Blondie

Brandedby The Kellogg Company

100 calories in 1 package (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 19.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 96%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Special k blondie mini brownies, Blondie, 1 package (21 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs14 g58% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4 g38% of calories

Nutrition Facts

Serving size1 package (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000738197 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Bleached and enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil with tbhq for freshness, Fructose, High fructose corn syrup, White chocolate (sugar, Cocoa butter, Milk, Nonfat milk, Milkfat, Soy lecithin, Vanilla extract), Corn syrup, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Natural flavor), Sugar, Contains two percent or less of modified corn starch, Molasses, Whey, Salt, Natural and artificial flavors, Baking soda, Soy lecithin, Sodium alginate, Color added.

Brand
Special k
Made by
The Kellogg Company
Label serving
1 package
Barcode (GTIN/UPC)
038000738197
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-12-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 12 of 9,102 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 83 of 9,045 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 95 of 9,073 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 28 of 8,986 other records.

    leastmost

Questions

How many calories are in special k blondie mini brownies, blondie?
1 package (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in special k blondie mini brownies, blondie?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in special k blondie mini brownies, blondie?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)19.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.