Freedgoodsco blondie a simply scrumptious brownie

USDA name: Blondie a simply scrumptious brownie

Brandedby freedgoodsco

150 calories in 0.5 piece (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 54.8 g, fat: 14.3 g.

Serving
1
= 42 g
150KCAL

Freedgoodsco blondie a simply scrumptious brownie, 0.5 piece (42 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size0.5 piece (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.2 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium1% 25.2 mg

Little or none: Calcium.

Ingredients

Brown sugar, Butter (sweet cream, Salt), Garbanzo bean flour, Potato starch, Tapioca flour, Eggs, Semi-sweet chocolate chips (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors), Coconut, Sorghum flour, Fava bean flour, Vanilla extract

Brand
Freedgoodsco
Made by
freedgoodsco
Label serving
0.5 piece
Barcode (GTIN/UPC)
861185000014
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 9,042 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 2 of 9,138 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 10 of 4,491 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 212 of 9,102 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 5 of 9,124 other records.

    leastmost

Questions

How many calories are in freedgoodsco blondie a simply scrumptious brownie?
0.5 piece (42 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in freedgoodsco blondie a simply scrumptious brownie?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freedgoodsco blondie a simply scrumptious brownie?
52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein4.8 g
Total lipid (fat)14.3 g
Carbohydrate, by difference54.8 g
Fiber, total dietary2.4 g
Total Sugars40.5 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU238 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.