Freedgoodsco blondie a simply scrumptious brownie

USDA name: Blondie a simply scrumptious brownie

Brandedby freedgoodsco

150 calories in 1/2 piece (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 54.8 g, fat: 14.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 99%, and less sodium than 98%.

Compare with another food →

Serving
1
= 42 g
150KCAL
Where the calories come from

Freedgoodsco blondie a simply scrumptious brownie, 1/2 piece (42 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1/2 piece (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.2 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 861185000014 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium1% 25.2 mg

Little or none: Calcium.

Ingredients

Brown sugar, Butter (sweet cream, Salt), Garbanzo bean flour, Potato starch, Tapioca flour, Eggs, Semi-sweet chocolate chips (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors), Coconut, Sorghum flour, Fava bean flour, Vanilla extract

Brand
Freedgoodsco
Made by
freedgoodsco
Label serving
1/2 piece
Barcode (GTIN/UPC)
861185000014
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 8,986 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 2 of 9,078 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 10 of 4,458 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 209 of 9,045 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 5 of 9,065 other records.

    leastmost

Questions

How many calories are in freedgoodsco blondie a simply scrumptious brownie?
1/2 piece (42 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in freedgoodsco blondie a simply scrumptious brownie?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freedgoodsco blondie a simply scrumptious brownie?
52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein4.8 g
Total lipid (fat)14.3 g
Carbohydrate, by difference54.8 g
Fiber, total dietary2.4 g
Total Sugars40.5 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU238 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.