How many calories are in field day blueberry organic waffles, blueberry?

2 waffles (70 g) has 200 calories, 4 g of protein, 30 g of carbohydrates and 7 g of fat.

How much protein is in field day blueberry organic waffles, blueberry?

5.7 g per 100 g, which is 8% of its calories.

How many net carbs are in field day blueberry organic waffles, blueberry?

38.6 g per 100 g: 42.9 g of carbohydrates minus 4.3 g of fiber.

Field day blueberry organic waffles, Blueberry

USDA name: Blueberry organic waffles, Blueberry

Brandedby United Natural Foods, Inc.

200 calories in 2 waffles (70 g). 5.7 g protein, 42.9 g carbs and 10 g fat per 100 g.

Serving

= 70 g

Field day blueberry organic waffles, Blueberry, 2 waffles (70 g)

200 calories

Protein: 4 g
Carbs: 30 g
Fat: 7 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron8% 1.4 mg
Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola oil and/or organic soybean oil), Organic blueberry flavored pieces (organic sugar, Organic wheat flour, Organic palm oil, Colors [elderberry juice concentrate, Carrot juice concentrate, Blueberry juice concentrate], Organic blueberry solids, Organic natural flavor), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Organic soy lecithin, Organic wheat bran, Organic pear juice concentrate, Organic skim milk, Sea salt, Organic eggs, Natural flavor.

Brand: Field day
Made by: United Natural Foods, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 042563605247
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2023-04-22

How it compares

Against the 900 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Calcium
Lower than 100%
leastmost
Fiber
Higher than 90%
leastmost
Potassium
Higher than 75%
leastmost
Carbohydrates
Higher than 68%
leastmost
Iron
Lower than 67%
leastmost
Sodium
Higher than 62%
leastmost

Questions

How many calories are in field day blueberry organic waffles, blueberry?: 2 waffles (70 g) has 200 calories, 4 g of protein, 30 g of carbohydrates and 7 g of fat.
How much protein is in field day blueberry organic waffles, blueberry?: 5.7 g per 100 g, which is 8% of its calories.
How many net carbs are in field day blueberry organic waffles, blueberry?: 38.6 g per 100 g: 42.9 g of carbohydrates minus 4.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	286 kcal
Protein	5.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	4.3 g
Total Sugars	8.6 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	143 mg
Sodium, Na	486 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2679141, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.