Field day blueberry organic waffles, Blueberry

USDA name: Blueberry organic waffles, Blueberry

Brandedby United Natural Foods, Inc.

200 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 42.9 g, fat: 10 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more fiber than 90%, and less calcium than 89%.

Compare with another food →

Serving
1
= 70 g
200KCAL
Where the calories come from

Field day blueberry organic waffles, Blueberry, 2 waffles (70 g)

200 calories

  • Protein4 g8% of calories
  • Carbs30 g60% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola oil and/or organic soybean oil), Organic blueberry flavored pieces (organic sugar, Organic wheat flour, Organic palm oil, Colors [elderberry juice concentrate, Carrot juice concentrate, Blueberry juice concentrate], Organic blueberry solids, Organic natural flavor), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Organic soy lecithin, Organic wheat bran, Organic pear juice concentrate, Organic skim milk, Sea salt, Organic eggs, Natural flavor.

Brand
Field day
Made by
United Natural Foods, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
042563605247
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-04-22

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 40 of 903 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 27 of 691 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 55 of 903 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 19 of 896 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 13 of 904 other records.

    leastmost

Questions

How many calories are in field day blueberry organic waffles, blueberry?
2 waffles (70 g): 200 calories; protein: 4 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in field day blueberry organic waffles, blueberry?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in field day blueberry organic waffles, blueberry?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference42.9 g
Fiber, total dietary4.3 g
Total Sugars8.6 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K143 mg
Sodium, Na486 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679141, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.