Clearly organic organic waffles, Blueberry

USDA name: Organic waffles, Blueberry

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 2 waffles (70 g). 5.7 g protein, 42.9 g carbs and 10 g fat per 100 g.

Serving
1
= 70 g
200KCAL

Clearly organic organic waffles, Blueberry, 2 waffles (70 g)

200 calories

Protein
4 g
Carbs
30 g
Fat
7 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic canola and/or organic soybean oil, Organic blueberry flavored nuggets (organic powdered sugar, Organic corn flour, Organic palm oil, Vegetable extracts [purple carrot, Red cabbage (for color)], Organic natural flavor, Organic blueberry powder), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Organic soy lecithin, Organic wheat bran, Organic pear juice concentrate, Organic skim milk, Natural flavor, Sea salt, Organic eggs.

    Brand
    Clearly organic
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    070038639251
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-11-19

    How it compares

    Against the 900 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 78%

      leastmost

    • Carbohydrates

      Higher than 68%

      leastmost

    • Sodium

      Higher than 62%

      leastmost

    • Sugars

      Higher than 60%

      leastmost

    Questions

    How many calories are in clearly organic organic waffles, blueberry?
    2 waffles (70 g) has 200 calories, 4 g of protein, 30 g of carbohydrates and 7 g of fat.
    How much protein is in clearly organic organic waffles, blueberry?
    5.7 g per 100 g, which is 8% of its calories.
    How many net carbs are in clearly organic organic waffles, blueberry?
    40 g per 100 g: 42.9 g of carbohydrates minus 2.9 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy286 kcal
    Protein5.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary2.9 g
    Total Sugars10 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na486 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2070896, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.