O organics organic waffles, Homestyle

USDA name: Organic waffles, Homestyle

Brandedby Glencourt Inc.

190 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 40 g, fat: 10 g.

Serving
1
= 70 g
190KCAL

O organics organic waffles, Homestyle, 2 waffles (70 g)

190 calories

Protein
4 g
Carbs
28 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron7% 1.3 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola oil and/or organic soybean oil), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic wheat bran, Organic soy lecithin, Organic pear juice concentrate, Organic skim milk, Sea salt, Organic eggs.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
079893801155
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 95 of 899 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 44 of 904 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 27 of 692 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 9 of 897 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 29 of 905 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 74 of 907 other records.

    leastmost

Questions

How many calories are in o organics organic waffles, homestyle?
2 waffles (70 g): 190 calories; protein: 4 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in o organics organic waffles, homestyle?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic waffles, homestyle?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference40 g
Fiber, total dietary2.9 g
Total Sugars7.1 g
Sugars, added5.7 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K143 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118964, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.