Ahold organic homestyle waffles

USDA name: Organic homestyle waffles

Brandedby Ahold Usa, Inc.

190 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 41.4 g, fat: 10 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calcium than 89%, and more fiber than 79%.

Compare with another food →

Serving
1
= 70 g
190KCAL
Where the calories come from

Ahold organic homestyle waffles, 2 waffles (70 g)

190 calories

  • Protein4 g8% of calories
  • Carbs29 g59% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola oil and/or organic soybean oil), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic soy lecithin, Organic pear juice concentrate, Organic skim milk, Sea salt, Organic eggs.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
688267058431
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2019-03-12

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 44 of 903 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 16 of 896 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 29 of 904 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 25 of 903 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 74 of 906 other records.

    leastmost

Questions

How many calories are in ahold organic homestyle waffles?
2 waffles (70 g): 190 calories; protein: 4 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in ahold organic homestyle waffles?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold organic homestyle waffles?
38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference41.4 g
Fiber, total dietary2.9 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na414 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921264, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.