365 everyday value, Organic homestyle mini waffles

Brandedby Whole Foods Market, Inc.

170 calories in 8 mini waffles (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 40.6 g, fat: 9.4 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more fiber than 95%, and less calcium than 83%.

Compare with another food →

Serving
1
= 64 g
170KCAL
Where the calories come from

365 everyday value, Organic homestyle mini waffles, 8 mini waffles (64 g)

170 calories

  • Protein4 g9% of calories
  • Carbs26 g60% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving size8 mini waffles (64 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid [vitamin c]), Organic expeller pressed canola and/or organic expeller pressed soybean oil, Organic evaporated cane sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic wheat bran, Organic soy lecithin (emulsifier), Organic pear juice concentrate, Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
8 mini waffles
Barcode (GTIN/UPC)
099482436995
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-07-30

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 20 of 898 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 4 of 896 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 9 of 903 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 7 of 906 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 0 of 904 other records.

    leastmost

Questions

How many calories are in 365 everyday value, organic homestyle mini waffles?
8 mini waffles (64 g): 170 calories; protein: 4 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in 365 everyday value, organic homestyle mini waffles?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, organic homestyle mini waffles?
35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy266 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference40.6 g
Fiber, total dietary4.7 g
Total Sugars6.3 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.