365 everyday value blueberry mini waffles, Blueberry

USDA name: Blueberry mini waffles, Blueberry

Brandedby Whole Foods Market, Inc.

270 calories in 12 mini waffles (96 g). Per 100 g, protein: 6.3 g, carbohydrates: 41.7 g, fat: 10.4 g.

Serving
1
= 96 g
270KCAL

365 everyday value blueberry mini waffles, Blueberry, 12 mini waffles (96 g)

270 calories

Protein
6 g
Carbs
40 g
Fat
10 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size12 mini waffles (96 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 6 g
Calcium 29.8 mg2%
Iron 1.7 mg9%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron9% 1.7 mg
  • Potassium3% 130 mg
  • Calcium2% 29.8 mg

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic expeller pressed canola and/or organic expeller pressed soybean oil, Organic blueberry flavored pieces (organic powdered cane sugar, Organic corn flour, Organic expeller pressed palm oil, Vegetable extracts [purple carrot, Red cabbage (color)], Organic natural flavor, Organic blueberry powder), Organic cane sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic pear juice concentrate, Organic wheat bran, Organic soy lecithin (emulsifier), Sea salt, Natural flavors.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
12 mini waffles
Barcode (GTIN/UPC)
099482437008
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-08

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 5 of 904 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 20 of 899 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 5 of 692 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 9 of 904 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 0 of 897 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 3 of 906 other records.

    leastmost

Questions

How many calories are in 365 everyday value blueberry mini waffles, blueberry?
12 mini waffles (96 g): 270 calories; protein: 6 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in 365 everyday value blueberry mini waffles, blueberry?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value blueberry mini waffles, blueberry?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy281 kcal
Protein6.3 g
Total lipid (fat)10.4 g
Carbohydrate, by difference41.7 g
Fiber, total dietary4.2 g
Total Sugars9.4 g
Sugars, added8.3 g
Calcium, Ca31 mg
Iron, Fe1.8 mg
Potassium, K135 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138740, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.