Good & gather blueberry mini waffles, Blueberry

USDA name: Blueberry mini waffles, Blueberry

Brandedby Target Stores

280 calories in 3 sets of 4 waffles (96 g). Per 100 g, protein: 6.3 g, carbohydrates: 43.8 g, fat: 9.4 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calcium than 89%, and more fiber than 89%.

Compare with another food →

Serving
1
= 96 g
280KCAL
Where the calories come from

Good & gather blueberry mini waffles, Blueberry, 3 sets of 4 waffles (96 g)

280 calories

  • Protein6 g9% of calories
  • Carbs42 g62% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat9 g30% of calories

Nutrition Facts

Serving size3 sets of 4 waffles (96 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 1.9 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola and/or organic soy bean oil), Organic blueberry flavored pieces (organic sugar, Organic wheat flour, Organic palm oil, Colors [elderberry juice concentrate, Carrot juice concentrate, Blueberry juice concentrate], Organic blueberry solids, Organic natural flavor), Organic cane sugar, Contains less than 2% of leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic soy lecithin, Organic pear juice concentrate, Organic wheat bran, Sea salt, Natural flavor.

Brand
Good & gather
Made by
Target Stores
Label serving
3 sets of 4 waffles
Barcode (GTIN/UPC)
085239343012
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-06-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 5 of 903 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 11 of 904 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1 of 903 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 9 of 903 other records.

    leastmost
  • Potassium

    Higher than 70%

    Same value as 2 of 691 other records.

    leastmost

Questions

How many calories are in good & gather blueberry mini waffles, blueberry?
3 sets of 4 waffles (96 g): 280 calories; protein: 6 g, carbohydrates: 42 g, fat: 9 g.
How much protein is in good & gather blueberry mini waffles, blueberry?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather blueberry mini waffles, blueberry?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy292 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference43.8 g
Fiber, total dietary4.2 g
Total Sugars8.3 g
Sugars, added7.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K125 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606751, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.