Earth's best organic mini waffles, Blueberry

USDA name: Organic mini waffles, Blueberry

Brandedby The Hain Celestial Group, Inc.

60 calories in 3 mini waffles (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 41.7 g, fat: 10.4 g.

Serving
1
= 24 g
60KCAL

Earth's best organic mini waffles, Blueberry, 3 mini waffles (24 g)

60 calories

Protein
1 g
Carbs
10 g
Fat
2.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size3 mini waffles (24 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 1 g
Calcium 10.1 mg1%
Iron 3.6 mg20%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.5 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)12% 1.9 mg
  • Vitamin B66% 0.1 mg
  • Folate1% 2.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc12% 1.3 mg
  • Sodium6% 135 mg
  • Phosphorus3% 40.1 mg
  • Potassium1% 49.9 mg
  • Calcium1% 10.1 mg

Ingredients

Organic whole wheat flour, Water, Organic cane sugar, Organic canola and/or organic soybean oil, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic blueberry puree, Organic pear juice concentrate, Organic wheat bran, Organic soy lecithin, Natural flavor, Citric acid, Sea salt, Organic wheat flour, Zinc sulphate, Niacinamide, Reduced iron, Vitamin b12, Riboflavin, Pyridoxine hydrochloride, Thiamine mononitrate, Sodium alginate, Organic elderberry juice concentrate (for color), Dicalcium phosphate.

Brand
Earth's best
Made by
The Hain Celestial Group, Inc.
Label serving
3 mini waffles
Barcode (GTIN/UPC)
023923206014
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-04-10

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 897 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 1 of 692 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 2 of 904 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 5 of 904 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 0 of 905 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 3 of 907 other records.

    leastmost

Questions

How many calories are in earth's best organic mini waffles, blueberry?
3 mini waffles (24 g): 60 calories; protein: 1 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in earth's best organic mini waffles, blueberry?
4.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in earth's best organic mini waffles, blueberry?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy250 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference41.7 g
Fiber, total dietary4.2 g
Total Sugars12.5 g
Sugars, added8.3 g
Calcium, Ca42 mg
Iron, Fe15 mg
Phosphorus, P167 mg
Potassium, K208 mg
Sodium, Na562 mg
Zinc, Zn5.4 mg
Thiamin0 mg
Riboflavin0.83 mg
Niacin7.9 mg
Vitamin B-60.42 mg
Folate, total12 µg
Vitamin B-122.1 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476991, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.