Wild harvest blueberry flavored mini waffles, Blueberry

USDA name: Blueberry flavored mini waffles, Blueberry

Brandedby Star Markets Co.

280 calories in 12 mini watfles96 g. Per 100 g, protein: 6.3 g, carbohydrates: 43.8 g, fat: 9.4 g.

Serving
1
= 96 g
280KCAL

Wild harvest blueberry flavored mini waffles, Blueberry, 12 mini watfles96 g

280 calories

Protein
6 g
Carbs
42 g
Fat
9 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size12 mini watfles96 g
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 6 g
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 1.9 mg
  • Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (canola and/or soybean oil), Organic blueberry flavored pieces (organic sugar, Organic wheat flour, Organic palm oil, Colors [elderberry juice concentrate, Carrot juice concentrate, Blueberry juice concentrate], Organic blueberry solids, Organic natural flavor), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic pear juice concentrate, Organic wheat bran, Organic soy lecithin, Sea salt, Natural flavor.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
12 mini watfles96 g
Barcode (GTIN/UPC)
711535505877
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-29

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 95 of 899 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 5 of 904 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 11 of 905 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 904 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 5 of 692 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 9 of 904 other records.

    leastmost

Questions

How many calories are in wild harvest blueberry flavored mini waffles, blueberry?
12 mini watfles96 g: 280 calories; protein: 6 g, carbohydrates: 42 g, fat: 9 g.
How much protein is in wild harvest blueberry flavored mini waffles, blueberry?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest blueberry flavored mini waffles, blueberry?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy292 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference43.8 g
Fiber, total dietary4.2 g
Total Sugars8.3 g
Sugars, added7.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K135 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.