365 everyday value whole wheat mini pancakes, Whole wheat

USDA name: Whole wheat mini pancakes, Whole wheat

Brandedby Whole Foods Market, Inc.

200 calories in 11 pancakes (110 g). 6.4 g protein, 36.4 g carbs and 2.3 g fat per 100 g.

Serving
1
= 110 g
200KCAL

365 everyday value whole wheat mini pancakes, Whole wheat, 11 pancakes (110 g)

200 calories

Protein
7 g
Carbs
40 g
Fat
2.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size11 pancakes (110 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 391 mg17%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 7 g
Calcium 60.5 mg5%
Iron 1.4 mg8%
Potassium 60.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 391 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.5 mg
    • Potassium1% 60.5 mg

    Ingredients

    Organic whole wheat flour, Organic skim milk, Water, Organic cane sugar, Organic expeller pressed soybean oil, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Organic vanilla flavor, Sea salt, Organic oat fiber, Organic eggs, Organic soy lecithin (emulsifier).

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    11 pancakes
    Barcode (GTIN/UPC)
    099482442859
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-04-08

    How it compares

    Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Calories

      Lower than 98%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    • Iron

      Lower than 87%

      leastmost

    • Sodium

      Lower than 78%

      leastmost

    Questions

    How many calories are in 365 everyday value whole wheat mini pancakes, whole wheat?
    11 pancakes (110 g) has 200 calories, 7 g of protein, 40 g of carbohydrates and 2.5 g of fat.
    How much protein is in 365 everyday value whole wheat mini pancakes, whole wheat?
    6.4 g per 100 g, which is 14% of its calories.
    How many net carbs are in 365 everyday value whole wheat mini pancakes, whole wheat?
    31.9 g per 100 g: 36.4 g of carbohydrates minus 4.5 g of fiber.
    All 15 nutrients, per 100 g+
    Energy182 kcal
    Protein6.4 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference36.4 g
    Fiber, total dietary4.5 g
    Total Sugars8.2 g
    Calcium, Ca55 mg
    Iron, Fe1.3 mg
    Potassium, K55 mg
    Sodium, Na355 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2094525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.