365 everyday value homestyle waffles, Homestyle

USDA name: Homestyle waffles, Homestyle

Brandedby Whole Foods Market, Inc.

190 calories in 2 waffles (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 10 g.

Serving
1
= 70 g
190KCAL

365 everyday value homestyle waffles, Homestyle, 2 waffles (70 g)

190 calories

Protein
5 g
Carbs
30 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 5 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.3 mg

    Ingredients

    Water, Whole wheat flour, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Expeller pressed canola oil, Organic cane sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Wheat bran, Soy lecithin (emulsifier), Organic pear juice concentrate, Sea salt.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    099482452933
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-04-08

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 40 of 904 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 14 of 899 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 54 of 904 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 55 of 904 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 16 of 897 other records.

      leastmost

    • Sugars

      Lower than 56%

      Same value as 74 of 907 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value homestyle waffles, homestyle?
    2 waffles (70 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 7 g.
    How much protein is in 365 everyday value homestyle waffles, homestyle?
    7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value homestyle waffles, homestyle?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy271 kcal
    Protein7.1 g
    Total lipid (fat)10 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary4.3 g
    Total Sugars7.1 g
    Calcium, Ca29 mg
    Iron, Fe2.1 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052442, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.