Eggo homestyle waffles, Homestyle
USDA name: Homestyle waffles, Homestyle
Brandedby The Kellogg Company
180 calories in 2 Waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 42.9 g, fat: 7.1 g.
Eggo homestyle waffles, Homestyle, 2 Waffles (70 g)
180 calories
- Protein
- 4 g
- Carbs
- 30 g
- Fat
- 5 g
- Fiber
- 0.98 g
- Sugars
- 4 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)13% 0.17 mg
- Vitamin B612% 0.2 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium20% 260 mg
- Sodium15% 350 mg
- Phosphorus12% 150 mg
- Potassium1% 49.7 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Vegetable oil (soybean and palm, Canola and/or cottonseed), Sugar, Eggs, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of salt, Dextrose, Spice, Whey, Soy lecithin. Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12.
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 2 Waffles
- Barcode (GTIN/UPC)
- 038000940644
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2021-03-19
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 54 of 899 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 55 of 904 other records.
leastmostSugars
Lower than 67%
Same value as 46 of 907 other records.
leastmostSodium
Higher than 65%
Same value as 47 of 905 other records.
leastmostTotal fat
Lower than 62%
Same value as 19 of 906 other records.
leastmostPotassium
Lower than 62%
Same value as 15 of 692 other records.
leastmost
Questions
- How many calories are in eggo homestyle waffles, homestyle?
- 2 Waffles (70 g): 180 calories; protein: 4 g, carbohydrates: 30 g, fat: 5 g.
- How much protein is in eggo homestyle waffles, homestyle?
- 5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in eggo homestyle waffles, homestyle?
- 41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 22 reported nutrients, per 100 g+
| Energy | 257 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 5.7 g |
| Sugars, added | 5.7 g |
| Calcium, Ca | 371 mg |
| Iron, Fe | 5.1 mg |
| Phosphorus, P | 214 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 500 mg |
| Riboflavin | 0.24 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 0.29 mg |
| Folic acid | 71 µg |
| Vitamin B-12 | 0.86 µg |
| Vitamin A, IU | 1,429 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1979684, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.