Nash brothers trading company organic waffles, Blueberry

USDA name: Organic waffles, Blueberry

Brandedby Nash Finch Company

230 calories in 2 waffles (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 48.6 g, fat: 10 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calcium than 89%, and more calories than 89%.

Compare with another food →

Serving
1
= 70 g
230KCAL
Where the calories come from

Nash brothers trading company organic waffles, Blueberry, 2 waffles (70 g)

230 calories

  • Protein5 g9% of calories
  • Carbs34 g62% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 9.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg

Little or none: Potassium, Calcium.

Ingredients

Organic whole wheat flour, Water, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic soybean oil, Organic blueberry nuggets (organic powdered sugar, Organic corn flour, Organic palm oil, Fruit and vegetable extract (purple carrot, Red cabbage), Organic natural flavor, Organic blueberry powder), Organic cane sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Organic soy lecithin, Organic pear juice concentrate, Organic skim milk, Natural flavor, Sea salt, Organic eggs.

Brand
Nash brothers trading company
Made by
Nash Finch Company
Label serving
2 waffles
Barcode (GTIN/UPC)
884853210126
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-11-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 13 of 907 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 13 of 903 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 4 of 691 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 54 of 903 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 44 of 903 other records.

    leastmost

Questions

How many calories are in nash brothers trading company organic waffles, blueberry?
2 waffles (70 g): 230 calories; protein: 5 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in nash brothers trading company organic waffles, blueberry?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nash brothers trading company organic waffles, blueberry?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy329 kcal
Protein7.1 g
Total lipid (fat)10 g
Carbohydrate, by difference48.6 g
Fiber, total dietary2.9 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K14 mg
Sodium, Na543 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899130, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.