Ferris rocky mountain mix

USDA name: Rocky mountain mix

Brandedby Ferris Coffee & Nut Co.

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 80%, and more sugars than 78%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ferris rocky mountain mix, 1 oz (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs14 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Raisins (vegetable oil added). Peanuts raisins (vegetable oil added), Milk chocolate candies (milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milk fat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1%: corn syrup, Dextrin, Coloring (includes blue 1 lake red 40 lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia), Blanched peanuts, Spanish peanuts, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin added as an emulsifier and artificial flavor), Almonds, Peanut oil, Salt.

Brand
Ferris
Made by
Ferris Coffee & Nut Co.
Label serving
1 oz
Barcode (GTIN/UPC)
788709633308
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 212 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 159 of 21,153 other records.

    leastmost

Questions

How many calories are in ferris rocky mountain mix?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in ferris rocky mountain mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ferris rocky mountain mix?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044623, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.