Ferris rocky mountain mix

USDA name: Rocky mountain mix

Brandedby Ferris Coffee & Nut Co.

140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Ferris rocky mountain mix, 1 onz (28 g)

140 calories

Protein
4 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Raisins (vegetable oil added). Peanuts raisins (vegetable oil added), Milk chocolate candies (milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milk fat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1%: corn syrup, Dextrin, Coloring (includes blue 1 lake red 40 lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia), Blanched peanuts, Spanish peanuts, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin added as an emulsifier and artificial flavor), Almonds, Peanut oil, Salt.

    Brand
    Ferris
    Made by
    Ferris Coffee & Nut Co.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    788709633308
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 215 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 164 of 21,437 other records.

      leastmost

    Questions

    How many calories are in ferris rocky mountain mix?
    1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in ferris rocky mountain mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ferris rocky mountain mix?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars39.3 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044623, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.