Pf snacks rocky mountain mix, 22 oz

Brandedby Paramount Foods, Llc

130 calories in 1oz.(28g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less potassium than 94%, and less calories than 80%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Pf snacks rocky mountain mix, 22 oz, 1oz.(28g)

130 calories

  • Protein4 g11% of calories
  • Carbs13 g37% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size1oz.(28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814719017071 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Little or none: Potassium.

Ingredients

Black raisins (sunflower oil), Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin [an emulsifier], Vanillin [artificial flavor]), Raw sunflower seeds, Raw almonds, Raw cashews, Raw pepitas

Brand
Pf snacks
Made by
Paramount Foods, Llc
Label serving
1oz.(28g)
Barcode (GTIN/UPC)
0814719017071
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 82 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

Questions

How many calories are in pf snacks rocky mountain mix, 22 oz?
1oz.(28g): 130 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in pf snacks rocky mountain mix, 22 oz?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in pf snacks rocky mountain mix, 22 oz?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K0 mg
Sodium, Na71 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642443, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.