Pf snacks rocky mountain mix, 22 oz

Brandedby Paramount Foods, Llc

130 calories in 1oz.(28g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 28.6 g.

Serving
1
= 28 g
130KCAL

Pf snacks rocky mountain mix, 22 oz, 1oz.(28g)

130 calories

Protein
4 g
Carbs
13 g
Fat
8 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1oz.(28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg
    • Sodium1% 19.9 mg

    Little or none: Potassium.

    Ingredients

    Black raisins (sunflower oil), Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin [an emulsifier], Vanillin [artificial flavor]), Raw sunflower seeds, Raw almonds, Raw cashews, Raw pepitas

    Brand
    Pf snacks
    Made by
    Paramount Foods, Llc
    Label serving
    1oz.(28g)
    Barcode (GTIN/UPC)
    0814719017071
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-31

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 94%

      Same value as 689 of 11,087 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 84 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    Questions

    How many calories are in pf snacks rocky mountain mix, 22 oz?
    1oz.(28g): 130 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in pf snacks rocky mountain mix, 22 oz?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in pf snacks rocky mountain mix, 22 oz?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary3.6 g
    Total Sugars17.9 g
    Sugars, added0 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K0 mg
    Sodium, Na71 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642443, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.