Lunds & byerlys natural rocky mountain mix

USDA name: Natural rocky mountain mix

Brandedby Lunds Inc

170 calories in 1/4 cup (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 51.4 g, fat: 27 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 91%, and less calories than 84%.

Compare with another food →

Serving
1
= 37 g
170KCAL
Where the calories come from

Lunds & byerlys natural rocky mountain mix, 1/4 cup (37 g)

170 calories

  • Protein5 g11% of calories
  • Carbs19 g41% of calories

    incl. 1.0 g fiber · 15 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1/4 cup (37 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 15 g
Protein 5 g
Calcium 20 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium4% 85.1 mg
  • Calcium2% 20 mg

Ingredients

Roasted peanuts (peanuts (brazil, Argentina), High oleic sunflower oil, Sea salt), Raisins (USA, Chile), Sunspire sundrops (peanuts, Dried cane juice, Molasses, Whole milk powder, Cocoa butter, Unsweetened chocolate, Soy lecithin (an emulsifier), Vanilla, Turbinado sugar, Whole rice solids, Natural color (beet juice, Beta carotene, Caramel), Vegetable and bee's wax, Pure food glaze), Roasted almonds (almonds (USA), High oleic sunflower oil, Sea salt), Roasted cashews (cashews (brazil, Vietnam), High oleic sunflower oil, Sea salt)

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
072431043512
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 27 of 21,075 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 15 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 5 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 14 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 7 of 21,051 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 58 of 20,613 other records.

    leastmost

Questions

How many calories are in lunds & byerlys natural rocky mountain mix?
1/4 cup (37 g): 170 calories; protein: 5 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in lunds & byerlys natural rocky mountain mix?
13.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys natural rocky mountain mix?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy459 kcal
Protein13.5 g
Total lipid (fat)27 g
Carbohydrate, by difference51.4 g
Fiber, total dietary2.7 g
Total Sugars40.5 g
Calcium, Ca54 mg
Iron, Fe2.4 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623296, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.