Rocky mountain treats, Golden premium trail mix

Brandedby Rocky Mountain Foods, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Rocky mountain treats, Golden premium trail mix, 0.25 cup (30 g)

140 calories

Protein
3 g
Carbs
17 g
Fat
8 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg
    • Sodium2% 54.9 mg

    Ingredients

    (sugar, Cocoa, Partially hydrogenated palm kernel oil, Whey, Artificial color (fd&c blue no. 1, Blue no. 1 lake, Blue no. 2 lake, Yellow no. 5, Yellow no. 5 lake, Yellow no. 6, Yellow no. 6 lake, Red no. 40, Red no. 40 lake, Sorbitol, Titanium dioxide, Phosphoric acid, Methyl and propyl parabens, Caramel], Nonfat milk powder, Corn syrup, Soy lecithin, Wax, Dextrin, Vanillin), Almonds, Pineapple tidbits (pineapple, Sugar, Citric acid, Sulphur dioxide), Cashews, Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate), Dried sour cherries (cherries, Sugar, Sunflower oil), Salt, Canola oil.

    Brand
    Rocky mountain treats
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    076958430916
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    Questions

    How many calories are in rocky mountain treats, golden premium trail mix?
    0.25 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in rocky mountain treats, golden premium trail mix?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in rocky mountain treats, golden premium trail mix?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Calcium, Ca133 mg
    Iron, Fe3.6 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027989, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.