Farm rich breaded mozzarella cheese sticks

USDA name: Breaded mozzarella cheese sticks

Brandedby Rich products corporation

210 calories in 4 sticks (79g) (79.2 g). Per 100 g, protein: 16.4 g, carbohydrates: 27.8 g, fat: 10.1 g.

Serving
1
= 79.2 g
210KCAL

Farm rich breaded mozzarella cheese sticks, 4 sticks (79g) (79.2 g)

210 calories

Protein
13 g
Carbs
22 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 sticks (79g) (79.2 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 360 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0.79 mcg4%
Calcium 350 mg27%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.79 µg

Little or none: Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium16% 360 mg
  • Iron6% 1.1 mg
  • Potassium2% 110 mg

Ingredients

Reduced fat mozzarella cheese with added vitamin d (pasteurized part skim milk, Nonfat milk, Cheese cultures, Modified corn starch*, Salt, Vitamin a palmitate, Vitamin d3, Enzyme), Whole wheat flour, Water, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Modified cornstarch, Contains less than 2% of the following: salt, Onion powder, Yeast, Methylcellulose, Garlic powder, Leavening (baking soda, Sodium aluminum phosphate), Sugar, Spice. *ingredient not in regular mozzarella cheese

Brand
Farm rich
Made by
Rich products corporation
Label serving
4 sticks (79g)
Barcode (GTIN/UPC)
00041322652201
Category
Dough Based Products / Meals
Label updated
2023-11-20

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 488 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 497 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 0 of 497 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 4 of 459 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 5 of 497 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 4 of 488 other records.

    leastmost

Questions

How many calories are in farm rich breaded mozzarella cheese sticks?
4 sticks (79g) (79.2 g): 210 calories; protein: 13 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in farm rich breaded mozzarella cheese sticks?
16.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in farm rich breaded mozzarella cheese sticks?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy265 kcal
Protein16.4 g
Total lipid (fat)10.1 g
Carbohydrate, by difference27.8 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca442 mg
Iron, Fe1.4 mg
Potassium, K139 mg
Sodium, Na455 mg
Thiamin0 mg
Riboflavin0 mg
Folic acid0 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752712, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.