Clear savings breaded mozzarella cheese sticks

USDA name: Breaded mozzarella cheese sticks

Brandedby Global Performance

70 calories in 1 piece (20 g). Per 100 g, protein: 15 g, carbohydrates: 10 g, fat: 17.5 g.

Serving
1
= 20 g
70KCAL

Clear savings breaded mozzarella cheese sticks, 1 piece (20 g)

70 calories

Protein
3 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size1 piece (20 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 3 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium6% 130 mg

    Little or none: Iron.

    Ingredients

    Low- moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Water, Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Vegetable oil (soybean and/or canola), Yellow corn flour, Wheat flour. Contains 2% or less of annatto extract (color), Buttermilk, Calcium chloride, Citric acid, Dextrin, Dextrose, Dough conditioners (ascorbic acid, L-cysteine monohydrochloride), Dried garlic, Dried onion, Food starch-modified, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Maltodextrin, Natural flavor, Nonfat milk, Onion powder, Paprika extract (color), Parsley, Potato starch - modified, Rice flour, Salt, Sodium alginate, Sugar, Turmeric extract (color), Vegetable oil shortening (soybean oil), Whey, Whole eggs, Xanthan gum, Yeast

    Brand
    Clear savings
    Made by
    Global Performance
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    856599005779
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-02-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 1 of 4,549 other records.

      leastmost
    • Calcium

      Higher than 99%

      Same value as 4 of 4,528 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 11 of 4,566 other records.

      leastmost
    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost
    • Total fat

      Higher than 87%

      Same value as 19 of 4,562 other records.

      leastmost
    • Carbohydrates

      Lower than 86%

      Same value as 6 of 4,558 other records.

      leastmost

    Questions

    How many calories are in clear savings breaded mozzarella cheese sticks?
    1 piece (20 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 3.5 g.
    How much protein is in clear savings breaded mozzarella cheese sticks?
    15 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in clear savings breaded mozzarella cheese sticks?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein15 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars100 g
    Calcium, Ca400 mg
    Iron, Fe0 mg
    Sodium, Na650 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104523, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.