Food lion breaded mozzarella cheese sticks
USDA name: Breaded mozzarella cheese sticks
Brandedby Food Town Stores Inc.
220 calories in 3 sticks (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 27.9 g, fat: 17.6 g.
Food lion breaded mozzarella cheese sticks, 3 sticks (68 g)
220 calories
- Protein
- 9 g
- Carbs
- 19 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium24% 550 mg
- Calcium15% 200 mg
- Iron6% 1.1 mg
Ingredients
Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Enriched yellow corn flour (yellow corn flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified cornstarch, Contains 2% or less of each of the following: bleached wheat flour, Caramel color, Cornstarch, Dextrose, Dried parsley, Enriched wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Garlic powder, Guar gum, Hydroxypropyl methylcellulose, Leavening (baking soda, Sodium aluminum phosphate), Leavening (sodium acid pyrophosphate, Baking soda), Maltodextrin, Methylcellulose, Mono and diglycerides, Natural flavor, Nonfat dry milk, Onion powder, Paprika extract (color), Paprika extractives, Salt, Spice extractives, Spices, Sugar, Wheat starch, Whey powder, Whey, Yeast, Yellow corn flour.
- Brand
- Food lion
- Made by
- Food Town Stores Inc.
- Label serving
- 3 sticks
- Barcode (GTIN/UPC)
- 035826099051
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 3 of 4,528 other records.
leastmostCalories
Higher than 92%
Same value as 17 of 4,566 other records.
leastmostSodium
Higher than 92%
Same value as 2 of 4,557 other records.
leastmostTotal fat
Higher than 88%
Same value as 25 of 4,562 other records.
leastmostProtein
Higher than 73%
Same value as 4 of 4,561 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 0 of 4,558 other records.
leastmost
Questions
- How many calories are in food lion breaded mozzarella cheese sticks?
- 3 sticks (68 g): 220 calories; protein: 9 g, carbohydrates: 19 g, fat: 12 g.
- How much protein is in food lion breaded mozzarella cheese sticks?
- 13.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in food lion breaded mozzarella cheese sticks?
- 26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Essential everyday breaded mozzarella cheese sticks, Mozzarella
- Giant eagle mozzarella cheese breaded sticks, Mozzarella
- Spartan, Breaded mozzarella cheese sticks
- Global Performance breaded mozzarella cheese sticks
- Food lion breaded mozzarella cheese sticks
- Clear savings breaded mozzarella cheese sticks
- Hannaford italian breaded mozzarella cheese sticks
- Roundy's breaded mozzarella cheese sticks
All 14 reported nutrients, per 100 g+
| Energy | 324 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 27.9 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 294 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 809 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 294 iu |
| Fatty acids, total saturated | 6.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.