Food lion breaded mozzarella cheese sticks

USDA name: Breaded mozzarella cheese sticks

Brandedby Food Town Stores Inc.

220 calories in 3 sticks (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 27.9 g, fat: 17.6 g.

Serving
1
= 68 g
220KCAL

Food lion breaded mozzarella cheese sticks, 3 sticks (68 g)

220 calories

Protein
9 g
Carbs
19 g
Fat
12 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 sticks (68 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 550 mg24%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 9 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Calcium15% 200 mg
    • Iron6% 1.1 mg

    Ingredients

    Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Enriched yellow corn flour (yellow corn flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified cornstarch, Contains 2% or less of each of the following: bleached wheat flour, Caramel color, Cornstarch, Dextrose, Dried parsley, Enriched wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Garlic powder, Guar gum, Hydroxypropyl methylcellulose, Leavening (baking soda, Sodium aluminum phosphate), Leavening (sodium acid pyrophosphate, Baking soda), Maltodextrin, Methylcellulose, Mono and diglycerides, Natural flavor, Nonfat dry milk, Onion powder, Paprika extract (color), Paprika extractives, Salt, Spice extractives, Spices, Sugar, Wheat starch, Whey powder, Whey, Yeast, Yellow corn flour.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    3 sticks
    Barcode (GTIN/UPC)
    035826099051
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 3 of 4,528 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 17 of 4,566 other records.

      leastmost
    • Sodium

      Higher than 92%

      Same value as 2 of 4,557 other records.

      leastmost
    • Total fat

      Higher than 88%

      Same value as 25 of 4,562 other records.

      leastmost
    • Protein

      Higher than 73%

      Same value as 4 of 4,561 other records.

      leastmost
    • Carbohydrates

      Higher than 67%

      Same value as 0 of 4,558 other records.

      leastmost

    Questions

    How many calories are in food lion breaded mozzarella cheese sticks?
    3 sticks (68 g): 220 calories; protein: 9 g, carbohydrates: 19 g, fat: 12 g.
    How much protein is in food lion breaded mozzarella cheese sticks?
    13.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in food lion breaded mozzarella cheese sticks?
    26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy324 kcal
    Protein13.2 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference27.9 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Calcium, Ca294 mg
    Iron, Fe1.6 mg
    Sodium, Na809 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.