Spartan, Breaded mozzarella cheese sticks

Brandedby McIlhenny Company

90 calories in 1 piece (25 g). Per 100 g, protein: 16 g, carbohydrates: 32 g, fat: 18 g.

Serving
1
= 25 g
90KCAL

Spartan, Breaded mozzarella cheese sticks, 1 piece (25 g)

90 calories

Protein
4 g
Carbs
8 g
Fat
4.5 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 4 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium6% 80 mg

    Little or none: Iron.

    Ingredients

    Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes, Calcium chloride), Wheat flour, Bleached wheat flour, Vegetable oil (soybean and/or canola), Water, Food starch - modified. Contains 2% or less of dextrose, Egg whites, Garlic powder, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Nonfat milk, Onion powder, Parsley, Salt, Sodium alginate, Spice, Vegetable oil shortening (soybean and/or partially hydrogenated soybean oil), Yeast

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    011213023564
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-04-04

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 1 of 4,528 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 4 of 4,566 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 6 of 4,562 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 6 of 4,561 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 4 of 4,557 other records.

      leastmost

    Questions

    How many calories are in spartan, breaded mozzarella cheese sticks?
    1 piece (25 g): 90 calories; protein: 4 g, carbohydrates: 8 g, fat: 4.5 g.
    How much protein is in spartan, breaded mozzarella cheese sticks?
    16 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in spartan, breaded mozzarella cheese sticks?
    31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy360 kcal
    Protein16 g
    Total lipid (fat)18 g
    Carbohydrate, by difference32 g
    Fiber, total dietary1 g
    Total Sugars0 g
    Calcium, Ca320 mg
    Iron, Fe0 mg
    Sodium, Na720 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated6 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.