Spartan, Breaded mozzarella cheese sticks

Brandedby McIlhenny Company

90 calories in 1 piece (25 g). Per 100 g, protein: 16 g, carbohydrates: 32 g, fat: 18 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Spartan, Breaded mozzarella cheese sticks, 1 piece (25 g)

90 calories

  • Protein4 g18% of calories
  • Carbs8 g36% of calories

    incl. 0.25 g fiber · 0 g sugars

  • Fat4.5 g46% of calories

Nutrition Facts

Serving size1 piece (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 4 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes, Calcium chloride), Wheat flour, Bleached wheat flour, Vegetable oil (soybean and/or canola), Water, Food starch - modified. Contains 2% or less of dextrose, Egg whites, Garlic powder, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Nonfat milk, Onion powder, Parsley, Salt, Sodium alginate, Spice, Vegetable oil shortening (soybean and/or partially hydrogenated soybean oil), Yeast

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 piece
Barcode (GTIN/UPC)
011213023564
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 4,519 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 4,556 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 6 of 4,553 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 6 of 4,552 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 4 of 4,547 other records.

    leastmost

Questions

How many calories are in spartan, breaded mozzarella cheese sticks?
1 piece (25 g): 90 calories; protein: 4 g, carbohydrates: 8 g, fat: 4.5 g.
How much protein is in spartan, breaded mozzarella cheese sticks?
16 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in spartan, breaded mozzarella cheese sticks?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy360 kcal
Protein16 g
Total lipid (fat)18 g
Carbohydrate, by difference32 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca320 mg
Iron, Fe0 mg
Sodium, Na720 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated6 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.