Family sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Family Food Company, Inc.

60 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 7.1 g.

Serving
1
= 56 g
60KCAL

Family sardines in tomato sauce, 2 onz (56 g)

60 calories

Protein
10 g
Carbs
1 g
Fat
4 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.8 mg12%
Sodium 170 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Sodium7% 170 mg

Ingredients

Sardines, Tomato sauce and salt

Brand
Family
Made by
Family Food Company, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
046872021743
Category
Canned Seafood
Label updated
2021-08-25

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 30 of 1,155 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 7 of 709 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 9 of 1,194 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 8 of 1,198 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 5 of 1,207 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 25 of 1,226 other records.

    leastmost

Questions

How many calories are in family sardines in tomato sauce?
2 onz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 4 g.
How much protein is in family sardines in tomato sauce?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in family sardines in tomato sauce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe3.2 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU179 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180503, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.