How many calories are in fairlife protein 30 g nutrition shake, chocolate, chocolate?

1 Bottle (414 ml): estimated 161 calories; protein: estimated 30 g, carbohydrates: estimated 5 g, fat: estimated 3 g.

How much protein is in fairlife protein 30 g nutrition shake, chocolate, chocolate?

estimated 7.3 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.

How many net carbs are in fairlife protein 30 g nutrition shake, chocolate, chocolate?

estimated 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Fairlife protein 30 g nutrition shake, Chocolate, Chocolate

USDA name: Protein 30 g nutrition shake, Chocolate, Chocolate

Brandedby Coca-Cola Usa Operations

estimated 161 calories in 1 Bottle (414 ml). Per 100 g, protein: estimated 7.3 g, carbohydrates: estimated 1.2 g, fat: estimated 0.72 g.

Serving

≈ 414 g (estimated)

Fairlife protein 30 g nutrition shake, Chocolate, Chocolate, 1 Bottle (414 ml)

161 calories

Estimated calories

Protein: 30 gEstimated
Carbs: 5 gEstimated
Fat: 3 gEstimated
Fiber: 0.83 gEstimated
Sugars: 3 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (414 ml)

Amount per serving
Calories161
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 24.8 mgEstimated8%

Sodium 298 mgEstimated13%

Total Carbohydrate 5 gEstimated2%

Dietary Fiber 0.83 gEstimated3%

Total Sugars 3 gEstimated

Protein 30 gEstimated

Calcium 729 mgEstimated56%

Iron 2 mgEstimated11%

Potassium 700 mgEstimated15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated

minerals

% of the Daily Value in this serving

Calcium56% 729 mgEstimated
Phosphorus45% 559 mgEstimated
Selenium38% 20.7 µgEstimated
Zinc37% 4 mgEstimated
Potassium15% 700 mgEstimated
Sodium13% 298 mgEstimated
Magnesium12% 49.7 mgEstimated
Iron11% 2 mgEstimated

Ingredients

Filtered lowfat grade a milk, Alkalized cocoa, Contains less than 1% of natural flavors, Cellulose gel, Cellulose gum, Carrageenan, Lactase enzyme, Acesulfame potassium, Sucralose, Monk fruit juice concentrate, Salt, Stevia leaf extract, Vitamin a (palmitate), Vitamin d3

Brand: Fairlife
Made by: Coca-Cola Usa Operations
Label serving: 1 Bottle
Barcode (GTIN/UPC): 049000551365
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-01-30

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 94%
Same value as 26 of 1,882 other records.
leastmost
Calories (estimated)
Lower than 93%
Same value as 28 of 1,889 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 4 of 1,874 other records.
leastmost
Fiber (estimated)
Lower than 81%
Same value as 8 of 1,727 other records.
leastmost
Iron (estimated)
Lower than 78%
Same value as 1 of 1,660 other records.
leastmost
Sodium (estimated)
Lower than 73%
Same value as 5 of 1,878 other records.
leastmost

Questions

How many calories are in fairlife protein 30 g nutrition shake, chocolate, chocolate?: 1 Bottle (414 ml): estimated 161 calories; protein: estimated 30 g, carbohydrates: estimated 5 g, fat: estimated 3 g.
How much protein is in fairlife protein 30 g nutrition shake, chocolate, chocolate?: estimated 7.3 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in fairlife protein 30 g nutrition shake, chocolate, chocolate?: estimated 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	39 kcal
Protein	7.3 g
Total lipid (fat)	0.72 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0.2 g
Total Sugars	0.72 g
Calcium, Ca	176 mg
Iron, Fe	0.48 mg
Magnesium, Mg	12 mg
Phosphorus, P	135 mg
Potassium, K	169 mg
Sodium, Na	72 mg
Zinc, Zn	0.97 mg
Selenium, Se	5 µg
Vitamin B-12	0.36 µg
Vitamin A, IU	1,932 iu
Vitamin D (D2 + D3), International Units	48 iu
Fatty acids, total saturated	0.48 g
Fatty acids, total trans	0 g
Cholesterol	6 mg
Chlorine, Cl	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501671, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.