How many calories are in fairlife protein 30 g, sugar 2 g nutrition shake, chocolate, chocolate?

11.5 OZA (340 ml): estimated 155 calories; protein: estimated 30 g, carbohydrates: estimated 3 g, fat: estimated 2.5 g.

How much protein is in fairlife protein 30 g, sugar 2 g nutrition shake, chocolate, chocolate?

estimated 8.8 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.

How many net carbs are in fairlife protein 30 g, sugar 2 g nutrition shake, chocolate, chocolate?

estimated 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Fairlife protein 30 g, Sugar 2 g nutrition shake, Chocolate, Chocolate

USDA name: Protein 30 g, Sugar 2 g nutrition shake, Chocolate, Chocolate

Brandedby Fair Oaks Farms Brands, Inc.

estimated 155 calories in 11.5 OZA (340 ml). Per 100 g, protein: estimated 8.8 g, carbohydrates: estimated 0.88 g, fat: estimated 0.74 g.

Serving

≈ 340 g (estimated)

Fairlife protein 30 g, Sugar 2 g nutrition shake, Chocolate, Chocolate, 11.5 OZA (340 ml)

155 calories

Estimated calories

Protein: 30 gEstimated
Carbs: 3 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 2 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11.5 OZA (340 ml)

Amount per serving
Calories155
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 10.2 mgEstimated3%

Sodium 231 mgEstimated10%

Total Carbohydrate 3 gEstimated1%

Dietary Fiber 0 gEstimated0%

Total Sugars 2 gEstimated

Protein 30 gEstimated

Calcium 741 mgEstimated57%

Iron 2 mgEstimated11%

Potassium 449 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated
Riboflavin (B2)15% 0.2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium57% 741 mgEstimated
Phosphorus40% 500 mgEstimated
Zinc28% 3.1 mgEstimated
Magnesium12% 51 mgEstimated
Iron11% 2 mgEstimated
Sodium10% 231 mgEstimated
Potassium10% 449 mgEstimated

Ingredients

Filtered lowfat grade a milk, Contains less than 1% of alkalized cocoa, Natural flavors, Cellulose gel, Cellulose gum, Salt, Carrageenan, Lactose enzyme, Monk juice concentrate, Acesulfame potassium, Sucralose, Stevia leaf extract, Maltodextrin, Vitamin a (palmitate), Vitamin d3.

Brand: Fairlife
Made by: Fair Oaks Farms Brands, Inc.
Label serving: 11.5 oza
Barcode (GTIN/UPC): 811620022187
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-03-31

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 97%
Same value as 2 of 1,882 other records.
leastmost
Calories (estimated)
Lower than 89%
Same value as 0 of 1,889 other records.
leastmost
Fiber (estimated)
Lower than 82%
Same value as 311 of 1,727 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 2 of 1,874 other records.
leastmost
Sodium (estimated)
Lower than 76%
Same value as 18 of 1,878 other records.
leastmost
Potassium (estimated)
Lower than 75%
Same value as 1 of 1,715 other records.
leastmost

Questions

How many calories are in fairlife protein 30 g, sugar 2 g nutrition shake, chocolate, chocolate?: 11.5 OZA (340 ml): estimated 155 calories; protein: estimated 30 g, carbohydrates: estimated 3 g, fat: estimated 2.5 g.
How much protein is in fairlife protein 30 g, sugar 2 g nutrition shake, chocolate, chocolate?: estimated 8.8 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in fairlife protein 30 g, sugar 2 g nutrition shake, chocolate, chocolate?: estimated 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+

Protein	8.8 g
Total lipid (fat)	0.74 g
Carbohydrate, by difference	0.88 g
Fiber, total dietary	0 g
Total Sugars	0.59 g
Calcium, Ca	218 mg
Iron, Fe	0.59 mg
Magnesium, Mg	15 mg
Phosphorus, P	147 mg
Potassium, K	132 mg
Sodium, Na	68 mg
Zinc, Zn	0.91 mg
Riboflavin	0.059 mg
Vitamin B-12	0.44 µg
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278093, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.