How many calories are in fairlife protein 30 g nutrition shake, chocolate, chocolate?

1 Bottle (340 ml): estimated 150 calories; protein: estimated 30 g, carbohydrates: estimated 4 g, fat: estimated 2.5 g.

How much protein is in fairlife protein 30 g nutrition shake, chocolate, chocolate?

estimated 8.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in fairlife protein 30 g nutrition shake, chocolate, chocolate?

estimated 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Fairlife protein 30 g nutrition shake, Chocolate, Chocolate

USDA name: Protein 30 g nutrition shake, Chocolate, Chocolate

Brandedby Fair Oaks Farms Brands, Inc.

estimated 150 calories in 1 Bottle (340 ml). Per 100 g, protein: estimated 8.8 g, carbohydrates: estimated 1.2 g, fat: estimated 0.74 g.

Serving

≈ 340 g (estimated)

Fairlife protein 30 g nutrition shake, Chocolate, Chocolate, 1 Bottle (340 ml)

150 calories

Estimated calories

Protein: 30 gEstimated
Carbs: 4 gEstimated
Fat: 2.5 gEstimated
Fiber: 1 gEstimated
Sugars: 2 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (340 ml)

Amount per serving
Calories150
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 10.2 mgEstimated3%

Sodium 231 mgEstimated10%

Total Carbohydrate 4 gEstimated1%

Dietary Fiber 1 gEstimated4%

Total Sugars 2 gEstimated

Protein 30 gEstimated

Calcium 731 mgEstimated56%

Iron 1.9 mgEstimated11%

Potassium 459 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1258% 1.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium56% 731 mgEstimated
Iodine41% 61.2 µgEstimated
Phosphorus41% 510 mgEstimated
Zinc36% 4 mgEstimated
Selenium19% 10.2 µgEstimated
Magnesium17% 71.4 mgEstimated
Iron11% 1.9 mgEstimated
Sodium10% 231 mgEstimated
Potassium10% 459 mgEstimated

Ingredients

Filtered lowfat grade a milk, Contains less than 1% of: alkalized cocoa, Natural flavors, Cellulose gel, Cellulose gum, Salt, Carrageenan, Lactase enzyme, Monk fruit juice concentrate, Acesulfame potassium, Sucralose, Stevia leaf extract, Maltodextrin, Vitamin a (palmitate), Vitamin d3

Brand: Fairlife
Made by: Fair Oaks Farms Brands, Inc.
Label serving: 1 Bottle
Barcode (GTIN/UPC): 811620022132
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-04-05

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 96%
Same value as 1 of 1,882 other records.
leastmost
Calories (estimated)
Lower than 90%
Same value as 7 of 1,889 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 2 of 1,874 other records.
leastmost
Sodium (estimated)
Lower than 76%
Same value as 18 of 1,878 other records.
leastmost
Fiber (estimated)
Lower than 75%
Same value as 107 of 1,727 other records.
leastmost
Potassium (estimated)
Lower than 74%
Same value as 4 of 1,715 other records.
leastmost

Questions

How many calories are in fairlife protein 30 g nutrition shake, chocolate, chocolate?: 1 Bottle (340 ml): estimated 150 calories; protein: estimated 30 g, carbohydrates: estimated 4 g, fat: estimated 2.5 g.
How much protein is in fairlife protein 30 g nutrition shake, chocolate, chocolate?: estimated 8.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in fairlife protein 30 g nutrition shake, chocolate, chocolate?: estimated 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+

Energy	44 kcal
Protein	8.8 g
Total lipid (fat)	0.74 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0.3 g
Total Sugars	0.59 g
Calcium, Ca	215 mg
Iron, Fe	0.56 mg
Magnesium, Mg	21 mg
Phosphorus, P	150 mg
Potassium, K	135 mg
Sodium, Na	68 mg
Zinc, Zn	1.2 mg
Iodine, I	18 µg
Selenium, Se	3 µg
Vitamin B-12	0.41 µg
Vitamin A, IU	2,353 iu
Vitamin D (D2 + D3), International Units	59 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	3 mg
Chlorine, Cl	141 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482477, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.