Extraordinary bites hawaiian sweet rolls, Hawaiian

USDA name: Hawaiian sweet rolls, Hawaiian

Brandedby Express Trading International, Inc.

30 calories in 28 g. Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 28 g
30KCAL
Where the calories come from

Extraordinary bites hawaiian sweet rolls, Hawaiian, 28 g

30 calories

  • Protein3 g17% of calories
  • Carbs12 g70% of calories

    incl. 9 g fiber · 0 g sugars

  • Fat1.0 g13% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 9 g32%
Total Sugars 0 g
Protein 3 g
Calcium 8.1 mg1%
Iron 0 mg0%
Potassium 8.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 673497002040 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium1% 8.1 mg

Little or none: Potassium, Iron.

Ingredients

Water, Modified tapioca starch, Wheat gluten, Yeast, Oat fiber, Erythritol, Fully refined soybean oil, Inulin. Psyllium husk powder, Allulose, Salt, Natural flavor, Cultured wheat flour, Vinegar.

Brand
Extraordinary bites
Made by
Express Trading International, Inc.
Label serving
28 g
Barcode (GTIN/UPC)
673497002040
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 9,963 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 7 of 10,024 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 4 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in extraordinary bites hawaiian sweet rolls, hawaiian?
28 g: 30 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in extraordinary bites hawaiian sweet rolls, hawaiian?
10.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in extraordinary bites hawaiian sweet rolls, hawaiian?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary32.1 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe0 mg
Potassium, K29 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417629, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.