Extraordinary bites hawaiian sweet rolls, Hawaiian

USDA name: Hawaiian sweet rolls, Hawaiian

Brandedby Express Trading International, Inc.

30 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 3.6 g.

Serving
1
= 28 g
30KCAL

Extraordinary bites hawaiian sweet rolls, Hawaiian, 28 grm

30 calories

Protein
3 g
Carbs
12 g
Fat
1.0 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 9 g32%
Total Sugars 0 g
Protein 3 g
Calcium 8.1 mg1%
Iron 0 mg0%
Potassium 8.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium1% 8.1 mg

Little or none: Potassium, Iron.

Ingredients

Water, Modified tapioca starch, Wheat gluten, Yeast, Oat fiber, Erythritol, Fully refined soybean oil, Inulin. Psyllium husk powder, Allulose, Salt, Natural flavor, Cultured wheat flour, Vinegar.

Brand
Extraordinary bites
Made by
Express Trading International, Inc.
Label serving
28 grm
Barcode (GTIN/UPC)
673497002040
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 7 of 10,061 other records.

    leastmost
  • Fiber

    Higher than 99%

    Same value as 4 of 10,001 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 4 of 5,640 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

Questions

How many calories are in extraordinary bites hawaiian sweet rolls, hawaiian?
28 grm (28 g): 30 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in extraordinary bites hawaiian sweet rolls, hawaiian?
10.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in extraordinary bites hawaiian sweet rolls, hawaiian?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary32.1 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe0 mg
Potassium, K29 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417629, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.