Evol. grilled white chicken with rice, Beans, Veggies & cheddar fajita cups, Grilled white chicken

USDA name: Grilled white chicken with rice, Beans, Veggies & cheddar fajita cups, Grilled white chicken

Brandedby Pinnacle Foods Group Llc

170 calories in 1 package (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 16.9 g, fat: 2.8 g.

Serving
1
= 142 g
170KCAL

Evol. grilled white chicken with rice, Beans, Veggies & cheddar fajita cups, Grilled white chicken, 1 package (142 g)

170 calories

Protein
11 g
Carbs
24 g
Fat
4 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 349 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 11 g
Calcium 79.5 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.5 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.5 mg

Ingredients

Cooked brown rice*, Cooked black beans*, Grilled seasoned chicken (chicken white meat, Water, Potato starch, Sea salt), Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Bell peppers, Corn, Cheddar cheese (milk, Salt, Enzymes), Onions, Poblano peppers, Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Corn starch, Garlic, Salt, Cilantro, Jalapenos spices.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 package
Barcode (GTIN/UPC)
891627007424
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 94 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 19 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 7 of 5,004 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 35 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 152 of 5,000 other records.

    leastmost

Questions

How many calories are in evol. grilled white chicken with rice, beans, veggies & cheddar fajita cups, grilled white chicken?
1 package (142 g): 170 calories; protein: 11 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in evol. grilled white chicken with rice, beans, veggies & cheddar fajita cups, grilled white chicken?
7.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in evol. grilled white chicken with rice, beans, veggies & cheddar fajita cups, grilled white chicken?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein7.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference16.9 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca56 mg
Iron, Fe1.3 mg
Sodium, Na246 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, RAE63 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629270, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.