Great value chicken grilled seasoned diced chicken white meat with seasoned long grain white rice, Edamame, Carrots, Scrambled eggs, Red peppers & onions fried rice, Chicken

USDA name: Chicken grilled seasoned diced chicken white meat with seasoned long grain white rice, Edamame, Carrots, Scrambled eggs, Red peppers & onions fried rice, Chicken

Brandedby Wal-Mart Stores, Inc.

211 calories in 1 cup (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 21.2 g, fat: 2.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 87%, and less fiber than 86%.

Compare with another food →

Serving
1
= 170 g
211KCAL
Where the calories come from

Great value chicken grilled seasoned diced chicken white meat with seasoned long grain white rice, Edamame, Carrots, Scrambled eggs, Red peppers & onions fried rice, Chicken, 1 cup (170 g)

211 calories

  • Protein10 g18% of calories
  • Carbs36 g65% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 500 mg22%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 0.7 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium5% 230 mg
  • Iron4% 0.7 mg
  • Calcium3% 40.8 mg

Ingredients

Seasoned long grain white rice (long grain white rice, Sugar, Soy sauce [wheat, Soybeans, Salt], Sea salt, Maltodextrin, Yeast extract, Barley malt extract, Garlic powder, Salt, Onion powder, Spice, Natural flavor, Canola oil), Seasoned white chicken meat (chicken white meat, Chicken broth, Less than 2% potato starch, Salt, Maltodextrin, Autolyzed yeast extract, Torula yeast), Edamame (soybeans), Carrots, Scrambled eggs (whole eggs, Corn starch, Salt, Citric acid, Black pepper), Bell pepper, Onion.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
194346038268
Category
Frozen Dinners & Entrees
Label updated
2023-10-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 19 of 4,971 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,002 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 12 of 4,987 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 192 of 4,997 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 155 of 4,974 other records.

    leastmost

Questions

How many calories are in great value chicken grilled seasoned diced chicken white meat with seasoned long grain white rice, edamame, carrots, scrambled eggs, red peppers & onions fried rice, chicken?
1 cup (170 g): 211 calories; protein: 10 g, carbohydrates: 36 g, fat: 4 g.
How much protein is in great value chicken grilled seasoned diced chicken white meat with seasoned long grain white rice, edamame, carrots, scrambled eggs, red peppers & onions fried rice, chicken?
5.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in great value chicken grilled seasoned diced chicken white meat with seasoned long grain white rice, edamame, carrots, scrambled eggs, red peppers & onions fried rice, chicken?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein5.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference21.2 g
Fiber, total dietary0.6 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca24 mg
Iron, Fe0.41 mg
Potassium, K135 mg
Sodium, Na294 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668917, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.