European breads bakery, Russian black bread

Brandedby European breads bakery

80 calories in 40 grm (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 45 g, fat: 1.3 g.

Serving
1
= 40 g
80KCAL

European breads bakery, Russian black bread, 40 grm

80 calories

Protein
3 g
Carbs
18 g
Fat
0.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg
    • Calcium2% 20 mg

    Ingredients

    Organic dark rye flour, Organic whole wheat flour, Water, Bacterial culture, Salt, Coriander, Malt, Molasses, Caramel.

    Made by
    European breads bakery
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    620698885026
    Category
    Breads & Buns
    Label updated
    2017-12-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 9 of 9,910 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 49 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 43 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 19 of 10,035 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 87 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 43 of 10,029 other records.

      leastmost

    Questions

    How many calories are in european breads bakery, russian black bread?
    40 grm (40 g): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
    How much protein is in european breads bakery, russian black bread?
    7.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in european breads bakery, russian black bread?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein7.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference45 g
    Fiber, total dietary7.5 g
    Total Sugars2.5 g
    Calcium, Ca50 mg
    Iron, Fe4.5 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 367907, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.