European breads bakery, Barley quinoa bread

Brandedby European breads bakery

90 calories in 40 grm (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 45 g, fat: 1.3 g.

Serving
1
= 40 g
90KCAL

European breads bakery, Barley quinoa bread, 40 grm

90 calories

Protein
3 g
Carbs
18 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 95.2 mg
    • Calcium2% 20 mg

    Ingredients

    Organic sprouted quinoa grain, Organic fresh ground barley flour, Bacterial culture, Sea salt.

    Made by
    European breads bakery
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    620698887068
    Category
    Breads & Buns
    Label updated
    2018-03-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 5 of 10,032 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 28 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 19 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 43 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 73 of 10,001 other records.

      leastmost

    Questions

    How many calories are in european breads bakery, barley quinoa bread?
    40 grm (40 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
    How much protein is in european breads bakery, barley quinoa bread?
    7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in european breads bakery, barley quinoa bread?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy225 kcal
    Protein7.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference45 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na238 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 367906, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.