European breads bakery, Poppy buns

Brandedby European breads bakery

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 10.7 g.

Serving
1
= 28 g
90KCAL

European breads bakery, Poppy buns, 1 onz (28 g)

90 calories

Protein
2 g
Carbs
14 g
Fat
3 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 77 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 80.1 mg6%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.1 mg
    • Iron5% 0.9 mg
    • Sodium3% 77 mg

    Ingredients

    White flour*, Poppy seeds, Eggs*, Brown sugar*, Vanilla, Unsaturated margarin, Raisin, Yeast, Salt.

    Made by
    European breads bakery
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    620698100044
    Category
    Breads & Buns
    Label updated
    2017-12-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 18 of 10,016 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 15 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 4 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 12 of 10,035 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 72 of 10,061 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    Questions

    How many calories are in european breads bakery, poppy buns?
    1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in european breads bakery, poppy buns?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in european breads bakery, poppy buns?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Calcium, Ca286 mg
    Iron, Fe3.2 mg
    Sodium, Na275 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU893 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 436833, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.