European breads bakery, Georgian baklava

Brandedby European breads bakery

90 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 10.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 98%, and more fiber than 90%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

European breads bakery, Georgian baklava, 1 oz (28 g)

90 calories

  • Protein2 g9% of calories
  • Carbs14 g62% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g30% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 77 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 80.1 mg6%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 80.1 mg
  • Iron5% 0.9 mg
  • Sodium3% 77 mg

Ingredients

White flour*, Butter, Sour cream, Honey, Sugar*, Walnuts, Vanilla.

Made by
European breads bakery
Label serving
1 oz
Barcode (GTIN/UPC)
620698886016
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-10-13

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 2 of 2,663 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 47 of 2,690 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 44 of 2,698 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 23 of 2,702 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 2,663 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 12 of 2,700 other records.

    leastmost

Questions

How many calories are in european breads bakery, georgian baklava?
1 oz (28 g): 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in european breads bakery, georgian baklava?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in european breads bakery, georgian baklava?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars25 g
Calcium, Ca286 mg
Iron, Fe3.2 mg
Sodium, Na275 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU893 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 436836, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.