Essential everyday, Pilaf rice mix

Brandedby Supervalu, Inc.

250 calories in 2.5 oz (70 g). Per 100 g, protein: 10 g, carbohydrates: 72.9 g, fat: 2.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: less fiber than 84%, and less sugars than 83%.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

Essential everyday, Pilaf rice mix, 2.5 oz (70 g)

250 calories

  • Protein7 g11% of calories
  • Carbs51 g83% of calories

    incl. 0.98 g fiber · 0 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 51 g19%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 7 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Vitamin C10% 9 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thimin mononitrate], Folic acid), Enriched orzo (durum semolina flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Pilaf seasoning (salt, Hydrolyzed soy protein, Monosodium glutamate, Natural flavors, Onion powder, Dehydrated chicken broth, Corn maltodextrin, Partially hydrogenated soybean oil, Dehydrated garlic, Spices, Disodium inosinate, Disodium guanylate, Less than 2% silicon dioxide as a processing aid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
041303016435
Category
Flavored Rice Dishes
Label updated
2018-05-05

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 27 of 735 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 0 of 367 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 28 of 737 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 21 of 731 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 12 of 734 other records.

    leastmost

Questions

How many calories are in essential everyday, pilaf rice mix?
2.5 oz (70 g): 250 calories; protein: 7 g, carbohydrates: 51 g, fat: 1.5 g.
How much protein is in essential everyday, pilaf rice mix?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, pilaf rice mix?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein10 g
Total lipid (fat)2.1 g
Carbohydrate, by difference72.9 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe2.6 mg
Sodium, Na1,043 mg
Vitamin C, total ascorbic acid12.9 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008098, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.