Essential everyday, Pilaf rice mix
Brandedby Supervalu, Inc.
250 calories in 2.5 onz (70 g). Per 100 g, protein: 10 g, carbohydrates: 72.9 g, fat: 2.1 g.
Essential everyday, Pilaf rice mix, 2.5 onz (70 g)
250 calories
- Protein
- 7 g
- Carbs
- 51 g
- Fat
- 1.5 g
- Fiber
- 0.98 g
- Sugars
- 0 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Vitamin C10% 9 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium32% 730 mg
- Iron10% 1.8 mg
- Calcium2% 20.3 mg
Ingredients
Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thimin mononitrate], Folic acid), Enriched orzo (durum semolina flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Pilaf seasoning (salt, Hydrolyzed soy protein, Monosodium glutamate, Natural flavors, Onion powder, Dehydrated chicken broth, Corn maltodextrin, Partially hydrogenated soybean oil, Dehydrated garlic, Spices, Disodium inosinate, Disodium guanylate, Less than 2% silicon dioxide as a processing aid.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 041303016435
- Category
- Flavored Rice Dishes
- Label updated
- 2018-05-05
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 84%
Same value as 27 of 739 other records.
leastmostSugars
Lower than 83%
Same value as 123 of 736 other records.
leastmostVitamin C
Higher than 82%
Same value as 0 of 370 other records.
leastmostProtein
Higher than 73%
Same value as 28 of 741 other records.
leastmostCalcium
Lower than 66%
Same value as 21 of 735 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 12 of 738 other records.
leastmost
Questions
- How many calories are in essential everyday, pilaf rice mix?
- 2.5 onz (70 g): 250 calories; protein: 7 g, carbohydrates: 51 g, fat: 1.5 g.
- How much protein is in essential everyday, pilaf rice mix?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday, pilaf rice mix?
- 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 1,043 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.15 mg |
| Niacin | 5.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008098, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.