Essential everyday spanish style rice mix, Spanish style

USDA name: Spanish style rice mix, Spanish style

Brandedby Supervalu, Inc.

200 calories in 0.333 cup dry rice/pasta mix & 1 tbsp seasoning mix | about (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 75 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Essential everyday spanish style rice mix, Spanish style, 0.333 cup dry rice/pasta mix & 1 tbsp seasoning mix | about (56 g)

200 calories

Protein
5 g
Carbs
42 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.333 cup dry rice/pasta mix & 1 tbsp seasoning mix | about (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 12.9 mg1%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate11% 43.7 µg
  • Niacin (B3)5% 0.78 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Calcium1% 12.9 mg

Ingredients

Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thiamin mononitrate] and folic acid), Enriched vermicelli (durum wheat semolina, Durum wheat flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Spanish seasoning (dehydrated onion, Salt, Dehydrated green bell pepper, Hydrolyzed soy protein, Dehydrated garlic, Paprika, Maltodextrin, Chicken fat, Spices, Natural flavors, No more than 2% silicon dioxide added to prevent caking).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
0.333 cup dry rice/pasta mix & 1 tbsp seasoning mix | about
Barcode (GTIN/UPC)
041303016411
Category
Flavored Rice Dishes
Label updated
2019-05-18

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 5 of 738 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 5 of 735 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 3 of 741 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 741 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 128 of 739 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 59 of 736 other records.

    leastmost

Questions

How many calories are in essential everyday spanish style rice mix, spanish style?
0.333 cup dry rice/pasta mix & 1 tbsp seasoning mix | about (56 g): 200 calories; protein: 5 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in essential everyday spanish style rice mix, spanish style?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday spanish style rice mix, spanish style?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference75 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca23 mg
Iron, Fe1.1 mg
Potassium, K196 mg
Sodium, Na1,161 mg
Thiamin0 mg
Niacin1.4 mg
Folate, total78 µg
Folic acid79 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473350, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.