Lundberg family farms spanish style organic rice & seasoning mix, Spanish style

USDA name: Spanish style organic rice & seasoning mix, Spanish style

Brandedby Wehah Farm Inc

220 calories in about 1/3 cup rice and 2 1/2 tsp. seasoning (1 cup prepared) (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 79 g, fat: 0.81 g.

Serving
1
= 62 g
220KCAL

Lundberg family farms spanish style organic rice & seasoning mix, Spanish style, about 1/3 cup rice and 2 1/2 tsp. seasoning (1 cup prepared) (62 g)

220 calories

Protein
4 g
Carbs
49 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving sizeabout 1/3 cup rice and 2 1/2 tsp. seasoning (1 cup prepared) (62 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 16.1 mg1%
Iron 1.0 mg6%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron6% 1.0 mg
    • Potassium4% 169 mg
    • Calcium1% 16.1 mg

    Ingredients

    *parboiled white rice, *seasoning (*onion, Sea salt, *tomato, *garlic, *spices [*black pepper, *cayenne, *chili,*cumin], *green bell pepper, *cane sugar, *brown rice flour, *rice concentrate, *sunflower oil, Citric acid, Natural garlic flavor).

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Label serving
    about 1/3 cup rice and 2 1/2 tsp. seasoning (1 cup prepared)
    Barcode (GTIN/UPC)
    073416555709
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-19

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 738 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 3 of 741 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 1 of 738 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 4 of 738 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 2 of 735 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 3 of 736 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms spanish style organic rice & seasoning mix, spanish style?
    about 1/3 cup rice and 2 1/2 tsp. seasoning (1 cup prepared) (62 g): 220 calories; protein: 4 g, carbohydrates: 49 g, fat: 0.5 g.
    How much protein is in lundberg family farms spanish style organic rice & seasoning mix, spanish style?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms spanish style organic rice & seasoning mix, spanish style?
    75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein6.5 g
    Total lipid (fat)0.81 g
    Carbohydrate, by difference79 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe1.6 mg
    Potassium, K273 mg
    Sodium, Na887 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657329, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.